Fitness enthusiasts have exciting news to celebrate: Garmin is revolutionizing the way we track our health by bringing nutrition monitoring directly into its popular Connect app. Announced at CES 2026 in Las Vegas, this innovative feature means users can now manage their complete wellness journey without juggling multiple apps.

The new food tracking capability combines cutting-edge AI image recognition with an extensive food database, making it easier than ever to log meals and monitor calorie and nutrient intake. What makes this particularly special is how seamlessly it integrates with Garmin's existing ecosystem. For the millions of people already using Garmin devices to track their workouts, this creates a powerful all-in-one wellness solution.

The beauty of Garmin's approach lies in the personalization it offers. Since users have already entered their height, weight, and gender into their Garmin profiles, the app can provide remarkably accurate calorie expenditure estimates. Even better, it offers tailored calorie and macronutrient recommendations based on individual fitness goals, whether you're training for a marathon or simply aiming to live healthier.

Using the feature is delightfully simple. Point your camera at your meal, and the AI-powered image recognition quickly identifies what you're eating. During a media demonstration at the beloved Las Vegas restaurant Yardbird, the app successfully recognized grilled salmon, corn, and various vegetables with impressive speed. While the technology is still learning to perfect portion sizes—a challenge faced across the industry—users can easily adjust serving sizes manually. Garmin is actively working on improving accuracy, showing their commitment to continuous enhancement.

The convenience extends beyond your smartphone. Compatible Garmin watches allow users to monitor their nutrition and calorie intake right from their wrist. You can even log favorite and recently tracked foods using voice commands on compatible wearables, making healthy tracking accessible even during busy days.

For those who enjoy meal planning, the app lets you create customized meal entries with precise ingredient quantities. This feature is perfect for tracking regular breakfast routines or your go-to coffee order, turning healthy habits into effortless rituals.

The timing of the Vegas announcement added a touch of humor to the occasion. After all, Las Vegas isn't exactly known for calorie-counting—it's a city of indulgence and celebration. But perhaps that's precisely why this tool is so valuable: it helps people maintain awareness of their wellness goals even during life's more indulgent moments, without judgment or stress.

Available now to Garmin Connect+ subscribers for $6.99 monthly, the feature integrates with Active Intelligence to provide comprehensive AI-powered insights into both workouts and nutrition. Subscribers receive daily, weekly, monthly, and annual reports tracking calorie targets and consumption patterns, empowering them with the knowledge to make informed decisions about their health.

This development represents an exciting step forward in making holistic health tracking accessible and integrated, proving that technology can truly simplify our wellness journeys.