Sophomore Breaks Own Pole Vault Record for Fourth Time

Some college athletes spend four years chasing a school record, but Duquesne sophomore Nadia Constantakis just broke hers for the fourth time in eight tries.

Constantakis cleared 3.73 meters (12 feet, 2.75 inches) at the YSU Collegiate Invite on Friday, raising the bar on her own indoor pole vault record. She nailed her first two attempts before claiming the new mark on her second try at 3.73 meters, finishing fourth overall in a field of competitors.

The record-breaking performance highlighted a standout day for Duquesne's track and field program in Youngstown, Ohio. Three different Dukes claimed event titles, showing the team's depth across disciplines.

Rose Kuchera captured her second consecutive long jump title to start her sophomore season, posting a winning leap of 5.86 meters on her second attempt. She also competed in three other events that day, including a fifth-place finish in the 60 meters and a spot on the third-place relay team.

Freshman Sylvia Kashak made her indoor debut one to remember, winning the 800-meter race in 2:12.15. Sophomore Trinity Basara earned her first career meet title in the 500 meters with a time of 1:20.46.

The Dukes flooded the podium with strong performances across the board. Sophomore Lauren Stroka set a personal best in the triple jump, while junior Reagan Ryen posted a personal record in the mile.

The team's three relay squads finished consecutively in second through fourth place in the 4x400-meter race, demonstrating the program's growing strength from top to bottom.

Why This Inspires

Constantakis's repeated record-breaking shows what happens when young athletes refuse to settle. She's not just improving incrementally but pushing past her own achievements again and again, setting a new standard each time.

Her success, combined with the team's collective performance, reveals something powerful about building momentum. When one athlete breaks through, it creates energy that lifts everyone around them.

Next Saturday, the Dukes head back to Ohio for the Ashland Invitational, where more records might fall.