5 results for "depression treatment"

Stanford's 5-Day Treatment Helps Half Beat Depression
🧘 Health & Wellness

Stanford's 5-Day Treatment Helps Half Beat Depression

A new brain stimulation therapy is giving hope to people whose depression hasn't improved with medication. After just five days of treatment, half of the patients in a Stanford trial achieved remission within a month.

🧘
🧘 Health & Wellness

Exercise Nearly as Effective as Therapy for Treating Depression, New Research Shows

Groundbreaking research confirms what many have experienced firsthand: exercise can be almost as powerful as traditional therapy in fighting depression. While building the habit takes effort, countless people are discovering that movement truly can be medicine for the mind.

Scientists Discover Brain's "Motivation Brake" and How to Turn It Off
🧘 Health & Wellness

Scientists Discover Brain's "Motivation Brake" and How to Turn It Off

Researchers at Kyoto University have made an exciting breakthrough in understanding why starting difficult tasks feels so hard. Even better, they've discovered how to ease this resistance, offering hope for millions struggling with motivation challenges.

Exercise Rivals Therapy for Depression: 5,000-Person Study Brings Hope
🧘 Health & Wellness

Exercise Rivals Therapy for Depression: 5,000-Person Study Brings Hope

A groundbreaking review of 73 studies involving nearly 5,000 adults has revealed that regular physical activity can ease depression symptoms just as effectively as psychological therapy, offering an accessible and empowering option for millions. The research from the University of Lancashire shows that something as simple as moderate movement could transform mental health without a prescription.

New Medication-Free Treatment Brings Hope to Depression and OCD Patients
🧘 Health & Wellness

New Medication-Free Treatment Brings Hope to Depression and OCD Patients

A groundbreaking new treatment option is offering fresh hope to people living with depression and OCD who seek alternatives to traditional medication. This innovative approach provides another pathway to mental wellness, expanding choices for patients on their healing journey.