Ghana's Joy FM Kicks Off Big Workout With 14.7km Walk

When two radio executives lace up their walking shoes and trek 14.7 kilometers across Accra, you know something special is coming.

Winston Amoah, host of Joy FM's Super Morning Show, and David Max Fugar, Head of Sales at Multimedia Group Limited, walked from Independence Square to the University of Ghana's Great Hall this week. Their journey kicked off the countdown to the 2026 Joy FM Big Workout, scheduled for January 31.

The annual event has become Ghana's premier corporate wellness gathering, transforming a simple workout into a celebration of health and community. This year, participants will meet at the University of Ghana Stadium car park for a health walk followed by high-energy aerobics led by professional instructors.

What started as a fitness initiative has grown into something bigger. Corporate teams, families, and neighbors now mark their calendars months in advance for the chance to exercise together in an atmosphere that feels more like a festival than a gym session.

The Ripple Effect

The Big Workout represents a shift in how Ghana's business community thinks about wellness. Instead of fitness being an individual pursuit squeezed into busy schedules, it becomes a shared experience that strengthens workplace bonds and family connections.

By bringing together people from different companies, neighborhoods, and backgrounds, the event creates networks that extend beyond the morning workout. Colleagues who might never interact during normal business hours find themselves side by side in aerobics class. Families make it a tradition, returning year after year.

The symbolic walk by Amoah and Fugar sends a clear message: leadership means showing up, not just talking about wellness. Their 14.7-kilometer journey demonstrates the commitment Joy FM expects from participants and embodies itself.

The timing matters too. January offers Ghanaians a fresh start, a chance to set health goals when motivation runs high. The Big Workout provides structure and community support to turn New Year intentions into lasting habits.

Health professionals have long emphasized that social exercise creates better adherence than solo workouts. When your coworkers expect to see you, when your family makes it a tradition, you're more likely to show up and stay consistent.

A morning of shared movement is building a healthier, more connected Ghana one workout at a time.