Grandparents Who Babysit Stay Mentally Sharper

Spending time with grandchildren does more than create precious memories. A new study from the American Psychological Association shows it actually keeps grandparents' minds sharper as they age.

Researchers followed nearly 3,000 grandparents with an average age of 67 and found something remarkable. Those who provided childcare scored higher on memory and verbal fluency tests compared to those who didn't, even after accounting for age and health factors.

The best part? These mental benefits appeared regardless of how often grandparents babysat or what activities they did with the kids. Simply being involved made a difference.

When Fox & Friends visited grandparents in Florida to discuss the findings, their responses captured why this works so well. One grandmother explained that caring for grandchildren "keeps your mind active" through constant chasing and engagement.

Another grandparent shared something that might surprise many adults. "They're teaching me all the time," she said, noting that grandchildren often know more during educational outings. The relationship becomes a two-way street of learning and discovery.

One grandfather put it simply: the benefit comes from "being active" rather than "just sitting around." Another noted that grandparenting requires becoming "a kid again," which involves physical play and responding to children's constant questions and needs.

The study, published in Psychology and Aging, suggests the mental boost comes from multiple sources. Interacting with grandchildren keeps seniors physically active, socially engaged, and mentally challenged through play, questions, and problem solving.

Why This Inspires

This research validates what many families already feel in their hearts. The special bond between grandparents and grandchildren creates value that flows both ways, giving kids loving attention while keeping older adults engaged with life.

Lead researcher Flavia Chereches of Tilburg University noted one important caveat. The benefits apply when care is voluntary and happens in a supportive environment. Taking on primary caregiver responsibilities with high stress levels can offset the advantages.

The sweetest perspective came from a grandchild asked about what makes grandparents special: "Nana gives us lots of popsicles." Sometimes the simple joys matter most.