MIT Students Host 2,000+ at Weekly Wellness Events

More than 2,000 MIT students chose yoga, waffles, and bracelet-making over burnout last semester, proving that connection can be as essential as problem sets.

For over two decades, Weekends@MIT has turned Friday and Saturday nights into a haven for students seeking community without alcohol. The student-driven program transforms the MIT Wellbeing Lab into a buzzing hub where grad and undergrad students gather from 9 to 11 p.m. for everything from trivia competitions to costume ice skating parties.

Ten student leaders within the Wellbeing Ambassadors program dream up every activity. They brainstorm themes, vote on favorites, and work in small teams to bring their visions to life. The only rule? Keep it substance-free.

"I really liked the idea of helping organize activities that promoted well-being and provided chill events where students can build community," says junior Emily Crespin Guerra. Senior Ruting Hung adds that hosting events has become her way to recharge after demanding weeks.

The flexibility matters as much as the fun. Most events operate as drop-ins, letting students pop by between study sessions without commitment. Past highlights include Spooky Skate at the Z Center, waffle nights with endless toppings, and craft sessions paired with boba tea.

Saturdays bring even more variety through partnerships with campus clubs and organizations. Groups can apply for funding to host open events, introducing new audiences to the Wellbeing Lab and expanding the definition of weekend wellness across campus.

Why This Inspires

Assistant Dean Robyn Priest emphasizes that student ownership drives everything. While Division of Student Life staff provide funding and logistics support, the creativity flows entirely from students. They're paid for their significant time commitment, but many say the real reward is creating spaces where peers can breathe.

First-year student Vivian Dinh captures the spirit perfectly: "The events provide a fun escape from the stress of classes. The Wellbeing Lab is such a nice facility for students to relax and enjoy themselves."

A weekly newsletter reaches thousands of students, highlighting not just Wellbeing Lab programs but other campus events that foster connection and community. This spring's lineup includes pupusas, a blitz chess tournament, mocktails and latte art workshops, and Bob Ross paint nights.

What started as a safety campaign over 20 years ago has evolved into a comprehensive model focused on belonging and social connection, with students consistently creating healthy spaces for other students.