UNC's Get Real and Heel Helps Cancer Survivors Thrive

When Jennifer Fusco was diagnosed with ovarian cancer at 55, exercise was the last thing on her mind. Between chemotherapy, complicated surgery, and the overwhelming feeling of losing control, working out seemed impossible.

But the Get Real and Heal program at UNC Health changed everything for her recovery. The 12-week program combines cardio, strength training, balance work, and flexibility exercises designed specifically for cancer patients.

Located in Chapel Hill and supported by UNC's Lineberger Comprehensive Cancer Center, the program just celebrated its 20th anniversary. For two decades, it has been giving cancer patients a structured path back to physical strength during one of life's most challenging journeys.

Fusco told WRAL TV that the program became central to her recovery. What started as something she dreaded became a cornerstone of healing, helping her reclaim the sense of control that cancer had stolen.

The program is led by exercise experts who understand the unique physical challenges cancer patients face. They tailor workouts to each person's abilities and treatment stage, ensuring safety while building real strength.

The Ripple Effect

Get Real and Heal represents a growing understanding that cancer treatment isn't just about targeting the disease. Physical fitness during treatment can improve outcomes, reduce fatigue, boost mental health, and help patients feel more like themselves again.

The program's 20-year milestone proves its impact. Hundreds of patients have walked through those doors feeling weak and overwhelmed, then left stronger and more hopeful than they thought possible during cancer treatment.

What makes this especially meaningful is that the program removes barriers. Patients already facing enormous medical costs and life disruptions can access expert-guided fitness support designed just for them.

Cancer survivors interested in the program can learn more at unclineberger.org/getrealandheel. Twenty years in, this quiet program continues proving that healing isn't just what happens in the treatment room.