8 results for "motivation"
🧘 Health & WellnessResearchers discovered the specific brain connection that makes us delay unpleasant tasks, even when they offer rewards. The finding could help millions understand why motivation disappears and open doors to treatments for depression.
🦸 Community HeroesYouTube creator Michelle Khare has trained with Olympians, escaped Houdini's deadliest stunt, and run seven marathons across seven continents in one week. Her TED Talk reveals how embracing an "amateur's mindset" can transform anyone from fearful to fearless.
Men's Health is empowering newcomers to take their first confident steps into the gym with a comprehensive, no-nonsense guide to weight training. This inspiring resource breaks down everything beginners need to know to build strength, boost health, and transform their lives through lifting.
🏆 SportsNigeria's national football team is brimming with confidence and determination as they prepare for their AFCON 2025 quarter-final match against Algeria. With fresh tactical preparation, a hungry young squad, and motivation to rewrite history, the Super Eagles are ready to soar in Marrakech.
🧘 Health & WellnessResearchers at Kyoto University have made an exciting breakthrough in understanding why starting difficult tasks feels so hard. Even better, they've discovered how to ease this resistance, offering hope for millions struggling with motivation challenges.
🧘 Health & WellnessA determined runner's high-energy workout video has captured hearts across social media, showing her mouthing the lyrics to Sepultura's heavy metal anthem "Roots Bloody Roots" while crushing her fitness goals. Her infectious energy and unconventional motivational choice prove that whatever gets you moving is exactly what you need.
🦸 Community HeroesAn Argentine artist has rediscovered the joy of creating after a decade-long struggle with clinical depression that robbed them of all motivation to draw. By exploring different artistic mediums, they not only reignited their creative spark but also achieved full recovery from their mental health challenges.
🧘 Health & WellnessYou already possess everything needed for an incredible workout—your own body! Calisthenics offers beginners a welcoming path to building strength, confidence, and a functional physique without expensive equipment or gym memberships.