Houston Basketball Built Custom Gym for Swole Squad
The University of Houston basketball team's viral muscular physique isn't accidental. Their coach invested in a custom-built training facility that's redefining what college athletes can achieve.
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Nasal Strips Help Athletes Breathe Better During Workouts
More athletes are using nasal strips during exercise to improve their breathing and performance. Doctors explain the simple science behind why these adhesive strips actually work.
De Minaur's Focus Strategy for Australian Open Run
Australian tennis star Alex de Minaur is embracing a "selfish" mindset to block out distractions as he enters his ninth Australian Open as the sixth seed. The 26-year-old's fresh approach to managing his energy could be the key to his deepest grand slam run yet.