Read the latest positive news, breakthroughs, and inspiring stories about cognitive decline, curated daily by BrightWire.
Volunteering just two to four hours a week could slash age-related cognitive decline by up to 20 percent. A 20-year study of 30,000 adults reveals that helping others might be one of the best things you can do for your brain.
Scientists discovered that certain brain waves during deep sleep can shield your mind from cognitive decline, even when harmful brain chemicals are present. This breakthrough could lead to new sleep-based treatments for Alzheimer's patients.
Seniors who walk as briskly as people 30 years younger are half as likely to develop cognitive decline, even when their brains show typical aging changes. Scientists say this remarkable finding could unlock new ways to protect brain health.
A new study shows that staying mentally active throughout life—reading, writing, learning languages—may reduce Alzheimer's risk by 38% and delay symptoms by years. Even better: it's never too late to start building brain health.
Looking on the bright side might do more than lift your spirits. New research shows optimistic people have a significantly lower risk of developing dementia as they age.
New research reveals that hospital-treated infections like urinary tract infections may increase dementia risk by 19%, offering hope that prevention could delay cognitive decline. The good news? Simple steps like staying current on vaccinations might help protect brain health.
A decade-long study of 1,400 older adults found no link between eating ultra-processed foods and mental decline. Overall diet quality matters more than avoiding processed foods when protecting your brain.
Some people sail past 80 with brains as sharp as ever, and researchers finally understand what makes these "SuperAgers" different. The discovery could help millions maintain mental clarity into their golden years.
Harvard researchers analyzed six popular diets and found one clear winner for keeping your brain sharp as you age. The DASH diet showed the strongest link to lower cognitive decline risk across 159,000 participants.
Scientists in Singapore have identified a protein that can restore aging brain cells' ability to regenerate, potentially protecting memory and learning as we grow older. The breakthrough could lead to treatments that slow or reverse cognitive decline.
A new study shows people who keep their minds active throughout life develop Alzheimer's disease five years later than those who don't. Reading, writing, and learning new skills from childhood through old age could be the key to protecting your brain.
New research reveals that grandparents who regularly care for their grandchildren experience slower cognitive decline and improved memory. The finding offers hope for aging adults looking for meaningful ways to stay sharp.