Read the latest positive news, breakthroughs, and inspiring stories about eating disorder recovery, curated daily by BrightWire.
After years of struggling with disordered eating and childhood trauma, Kerry Washington found her way home to herself through an unexpected practice. The actor reveals how Pilates became her path to self-forgiveness and healing.
A small UC San Diego study found that 72% of anorexia patients who followed a ketogenic diet for 14 weeks scored in the recovered or normal range. The research offers hope for a condition that desperately needs new treatment options.
Actress Camila Mendes spent a week at a mental health retreat that helped her break free from people-pleasing patterns and redefine success on her own terms. Her journey from an eating disorder to weight training shows how healing can transform our relationship with ourselves.
America's most decorated Olympic cross-country skier is trading snow for mountains. After retiring with four Olympic medals, Jessie Diggins is channeling her legendary endurance into ultramarathon running while championing mental health awareness.
England rugby champion Ellie Kildunne is speaking out about overcoming disordered eating and body dysmorphia to help others facing similar struggles. Her journey from isolation to healing shows how asking one simple question can save a life.
America's most decorated cross-country skier is heading to her last Olympics stronger than ever, while inspiring others by opening up about mental health struggles. Jessie Diggins, 34, has transformed from gold medalist to role model both on and off the snow.