2 results for "alcohol-free"
🧘 Health & WellnessWhat 30 Days Without Alcohol Does to Your Brain
Taking a month-long break from drinking can transform your health in surprising ways, according to medical experts sharing the science behind popular "Dry January" challenges. The benefits start showing up faster than most people expect.
🧘 Health & WellnessDoctor: 30 Days Without Alcohol Transforms Your Brain
Dry January isn't just a trend. Medical experts reveal how just one month without alcohol can reset your liver, sharpen your mind, and restore your energy levels in measurable ways.