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1541 results for "anti-inflammatory diet"
A major new study shows eating Mediterranean and anti-inflammatory diets could slash your risk of developing rheumatoid arthritis by nearly half. For the 1.5 million Americans living with this painful autoimmune disease, the research offers hope that simple food choices might prevent others from developing it.
Scientists discovered that combining mint, chili pepper, and eucalyptus compounds creates an anti-inflammatory effect hundreds of times stronger than using any single ingredient alone. The breakthrough explains why traditional spice blends may offer real health benefits at normal dietary levels.
Harvard researchers analyzed six popular diets and found one clear winner for keeping your brain sharp as you age. The DASH diet showed the strongest link to lower cognitive decline risk across 159,000 participants.
Scientists discover traditional African foods like caterpillars, jute mallow, and finger millet contain powerful compounds that reduce inflammation and help manage diabetes. These underutilized indigenous foods could transform treatment for 830 million people worldwide living with diabetes.
Scientists discovered that pairing everyday spices like mint, eucalyptus, and chili peppers creates anti-inflammatory effects hundreds of times stronger than using each alone. The breakthrough could transform how we use food to fight chronic diseases.
A registered dietitian is challenging diet culture's rigid rules with a flexible approach that removes guilt from eating. Research shows this "all foods fit" method leads to better health outcomes than restrictive dieting.
A six-year study of nearly 5,000 adults found that combining a Mediterranean diet with modest calorie cuts, regular walking, and weight loss coaching prevented diabetes in 31% more people than diet alone. For every 100 people who followed the program, three avoided developing type 2 diabetes.
A registered dietitian is challenging diet culture with an "all foods fit" approach that replaces rigid food rules with listening to your body. Research shows traditional dieting often harms health more than it helps.
Scientists at the University of Texas discovered that combining low-dose THC with a common arthritis drug improved memory and reduced brain inflammation in mice, offering new hope for preventing Alzheimer's disease. Both drugs are already FDA-approved, which could fast-track this treatment to human trials.
A clinical trial shows switching to a vegan diet slashes greenhouse gas emissions by more than half in just three months. The same diet also improved health markers in people with diabetes, proving what's good for the planet is good for us too.
Scientists found that switching to diets rich in plant-based foods and complex carbs helped adults 65-75 reduce their biological age in just one month. Three out of four diet types showed real improvements, proving it's never too late to make a change.
A global commission of scientists has created a flexible eating plan that could prevent millions of premature deaths while protecting Earth's resources. The diet works with cuisines from around the world and offers hope for fixing our broken food system.
A supervised ketogenic diet helped 72% of women with anorexia drop below the diagnostic threshold in a groundbreaking study. The high-fat, low-carb approach may work by reducing the brain-driven compulsion to restrict food.
The International Blind Sports Federation is creating a global network of anti-doping coordinators to protect clean competition. Every member nation will now have a dedicated contact person to educate athletes and coaches about staying drug-free.
Ghana's anti-corruption office recovered $2 million and over 8 million cedis in public funds during their latest crackdown on financial crimes. The wins show real teeth in the fight to protect taxpayer money across Africa.
Scientists are discovering that the ketogenic diet, originally developed to treat epilepsy a century ago, may offer new hope for people struggling with mental illness. Small trials show dramatic symptom improvements in some patients, opening doors to treatments beyond traditional medications.
A new study shows people with type 1 diabetes who switched to a low-fat vegan diet reduced their daily insulin use by nearly 30 percent in just 12 weeks. The breakthrough findings suggest a simple dietary change could help millions manage their condition more effectively.
A small UC San Diego study found that 72% of anorexia patients who followed a ketogenic diet for 14 weeks scored in the recovered or normal range. The research offers hope for a condition that desperately needs new treatment options.
People with type 1 diabetes slashed their daily insulin use by nearly a third simply by switching to a low-fat vegan diet. The breakthrough could save patients hundreds of dollars annually while improving their overall health.
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Madagascar's new president just appointed the country's anti-corruption leader to run the government, signaling a fresh commitment to clean governance. The move comes as the nation works to rebuild public trust after months of political upheaval.
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