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15 results for "bedtime"

Parents Let Toddler Stay Up Late If He Keeps Running
Acts of Kindness•2h ago

Parents Let Toddler Stay Up Late If He Keeps Running

A viral TikTok shows a clever bedtime hack: a boy can stay up past bedtime, but only if he keeps running. Sleep experts say this playful trick actually helps kids wind down and sleep better.

Upworthy•3 min read
Dad's Bedtime Chat Ends With Brutal Honesty From Daughter
Acts of Kindness•5d ago

Dad's Bedtime Chat Ends With Brutal Honesty From Daughter

A father's tender goodnight moment with his daughter took an unexpected turn when she politely asked him to stop talking because his breath stinks. The hilarious video sparked thousands of parents to share their own moments of brutal kid honesty.

Upworthy•2 min read
Miss Hoolie Returns to Read Bedtime Story on Kindness
Acts of Kindness•6d ago

Miss Hoolie Returns to Read Bedtime Story on Kindness

Balamory's beloved Miss Hoolie is bringing her warmth back to screens with a CBeebies Bedtime Story celebrating how we need each other. The special reading comes just days before the iconic children's show returns after years away.

Google: kindness story•2 min read
Miss Hoolie Returns with Bedtime Story on Kindness
Acts of Kindness•6d ago

Miss Hoolie Returns with Bedtime Story on Kindness

The beloved Balamory nursery teacher is reading a special CBeebies Bedtime Story celebrating community support just days before the show's return. Julie Wilson Nimmo brings warmth to screens with a tale about helping one another.

Google: kindness story•2 min read
ISS Astronauts Watch Artemis 2 Launch From Orbit
Innovation•Apr 4

ISS Astronauts Watch Artemis 2 Launch From Orbit

Astronauts aboard the International Space Station stayed up past bedtime to witness the historic Artemis 2 moon launch from 250 miles above Earth. For the first time ever, humans traveling to the moon will be able to look back and see other humans orbiting our planet.

Space.com•2 min read
Dad and Son, 11, Share Final Bedtime After 9 Years
Acts of Kindness•Mar 12

Dad and Son, 11, Share Final Bedtime After 9 Years

A divorced father and his 11-year-old son completed their cherished bedtime routine one last time after nine years, marking a bittersweet milestone in their relationship. His emotional story resonated with thousands of parents facing similar transitions.

Upworthy•2 min read
New Voice Treatment Transforms Lives at London Hospital
Health & Wellness•Feb 13

New Voice Treatment Transforms Lives at London Hospital

A London nurse who couldn't shout or sing for 44 years can now read bedtime stories to his son without stopping. A groundbreaking treatment using the patient's own blood is helping people with damaged vocal cords speak freely again.

Google News - New Treatment•3 min read
Timing Dinner 3 Hours Before Bed Boosts Heart Health
Health & Wellness•Feb 12

Timing Dinner 3 Hours Before Bed Boosts Heart Health

A new Northwestern University study shows that simply finishing dinner three hours before bedtime can improve blood pressure, heart rate, and blood sugar control without cutting calories. The secret lies in syncing eating patterns with your body's natural sleep rhythms.

Medical Xpress•2 min read
Mom's 1-Hour Reading Ritual Gets Kids Hooked on Books
Acts of Kindness•Feb 11

Mom's 1-Hour Reading Ritual Gets Kids Hooked on Books

A mom discovered that adding one simple rule transformed her household: lights out at 8pm, but you can stay up until 9pm if you're reading. Ten years later, all four of her kids are calm bookworms who sleep soundly.

Upworthy•2 min read
Woman tries 1940s bedtime routine, sleeps better than ever
Health & Wellness•Feb 3

Woman tries 1940s bedtime routine, sleeps better than ever

A YouTuber ditched screens for a vintage nighttime ritual and discovered why people slept better 80 years ago. Her three-hour wind-down routine might hold answers for the 15% of Americans struggling with sleep today.

Upworthy•2 min read
AI App Matches Dinosaur Tracks to Species With 90% Accuracy
Innovation•Feb 3

AI App Matches Dinosaur Tracks to Species With 90% Accuracy

A physicist reading bedtime stories to his son just created an app that identifies dinosaur footprints using artificial intelligence. DinoTracker could rewrite what we know about when birds first appeared on Earth.

Smithsonian•2 min read
Akshay Kumar Raises Kids Without the Spotlight
Acts of Kindness•Feb 1

Akshay Kumar Raises Kids Without the Spotlight

Bollywood star Akshay Kumar is choosing bedtimes over red carpets, teaching his children that character matters more than celebrity. His approach centers on independence, gratitude, and letting kids chart their own path.

Times of India - Good News•2 min read
Naomi Osaka's Jellyfish Outfit Inspired by Daughter Shai
Sports•Jan 20

Naomi Osaka's Jellyfish Outfit Inspired by Daughter Shai

Tennis star Naomi Osaka designed a stunning jellyfish-inspired outfit for her daughter and backed it up with a first-round Australian Open win. The custom look honored bedtime stories with two-year-old Shai and a magical butterfly moment from 2021.

BBC Sport•2 min read
Winnie-the-Pooh Turns 100, Reminding Us to Slow Down
Daily Mix•Jan 19

Winnie-the-Pooh Turns 100, Reminding Us to Slow Down

The honey-loving bear who taught generations about kindness and taking life slow is celebrating his 100th birthday. Created as simple bedtime stories, Winnie-the-Pooh has become a timeless reminder that gentleness never goes out of style.

The Hindu•2 min read
YouTube Gives Parents New Controls to Limit Teen Scrolling
Innovation•Jan 18

YouTube Gives Parents New Controls to Limit Teen Scrolling

YouTube just launched tools that let parents set time limits on Shorts or block them entirely, helping families manage screen time together. The update also includes bedtime reminders, easier account setup, and better content recommendations for teens.

Egypt Independent•2 min read