Find uplifting stories about heroes, innovations, and solutions
5800 results for "emotional eating"
A surprising new study reveals that restaurant calorie labels, often criticized for harming people with eating disorders, actually help those with binge eating disorder feel more in control. The research challenges assumptions about one-size-fits-all mental health impacts.
%2Ffile%2Fattachments%2F2990%2Fhealthy-eating-conversation_224312.jpg)
Scientists say tuning into your body's hunger signals beats counting calories for better health. This approach improves mental wellbeing, physical health, and helps people enjoy food again.
Researchers in Melbourne have successfully tested a breakthrough treatment for ARFID, a complex eating disorder affecting up to 2% of young people. The therapy combines family support with emotional coping skills to help teens overcome severe food avoidance.
Scientists discovered a simple trick that helps people resist junk food when life gets overwhelming. The secret? Decide what you'll eat before stress hits.
Scientists discovered people eating unprocessed foods consumed 57% more food by weight yet took in 330 fewer calories than those eating ultra-processed foods. The findings reveal humans have built-in "nutritional intelligence" that guides us toward balanced diets when we eat whole foods.
Scientists discover autistic and non-autistic people express emotions differently through facial movements, like speaking different languages. This breakthrough suggests emotional misunderstandings go both ways, not just one-sided challenges.
Millions of children with a misunderstood eating disorder now have hope after Stanford researchers identified two therapies that actually work. The breakthrough could change how families approach what's been wrongly dismissed as "picky eating."
A father shares the simple phrases he repeats to his children to build emotional security and resilience. Research confirms engaged dads play a crucial role in developing children's social and emotional skills.
Competitive eating legend Joey Chestnut claimed his third consecutive title at the Ultimate Bologna Showdown, proving once again why he's the undisputed champion of the sport. The beloved competitor continues to push the boundaries of what's possible in competitive eating.
A 16-week study shows people eating low-fat vegan diets consumed 357 fewer calories daily while eating the same amount of food and losing weight. The secret is energy density: plant foods pack more volume and satisfaction into fewer calories.
After missing last year's contest, competitive eating legend Joey Chestnut returned to Coney Island and claimed his 18th Nathan's Hot Dog Eating Contest title. The 10-time consecutive champion downed 66 hot dogs and buns on the Fourth of July, proving his dominance in the sport remains unshaken.
Legendary competitive eater Joey Chestnut added another world record to his collection by defeating four Tampa Bay Buccaneers players in a cake-eating showdown. The victory marks his 55th competitive eating world record in a career spanning over two decades.
Despite years of political attacks labeling social-emotional learning as indoctrination, educators across America have stayed firmly committed to teaching students empathy, cooperation, and emotional skills. New data shows their support hasn't wavered since 2022.
New AI conversation tools are creating an unexpected outcome in workplaces and classrooms: people are becoming more civil, self-aware, and emotionally intelligent. The technology isn't forcing change—it's helping us show up as our better selves.
Scientists discovered genetic markers proving eating disorders stem from complex biology, not just body image issues. The breakthrough could transform how millions get treatment.
Mike Gorlick turned his life around at 32, shedding 80 pounds by addressing emotional eating and reconnecting with movement as meditation. His transformation proves lasting change starts from within.
A video game designer turned her teenage struggle with calorie counting into a healing tool for others. "Consume Me" uses gentle gameplay to show how eating disorders quietly affect daily life.
A Reddit discussion reveals the hard lessons people learned on their journey to emotional maturity. Their insights show how facing uncomfortable truths builds strength and wisdom.
Princeton now offers specialized eating disorder care through a new collaboration that brings together expert teams. The program provides intensive support for people who need more than weekly appointments but don't require hospital stays.
A barely-four-year-old boy from British Columbia calmly discusses his feelings in a viral video that's earned 30 million views and left adults everywhere amazed. His mother's simple parenting approach shows how listening and patience can help any child develop extraordinary emotional skills.
Showing 20 of 5800