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7 results for "emotional health"
A Chicago couple started gathering at Lake Michigan to scream away their stress, and strangers immediately joined in. Now Scream Club has expanded to cities across America, creating safe spaces for people to let go together.
Science confirms what Friends fans always knew: returning to the same coffee shop or neighborhood spot week after week is genuinely good for your emotional health. Researchers found that casual interactions with baristas, bartenders, and familiar faces can fight loneliness and boost daily happiness.
Bollywood star Ranbir Kapoor is rewriting fatherhood by choosing emotional closeness over traditional distance. His approach offers a roadmap for modern parents wanting deeper connections with their kids.
New research from Rutgers reveals that teachers supervising student workers focus most on emotional and social wellness, not just physical safety. The finding could reshape how schools prepare young people for healthy careers.
Forget the expensive flowers and chocolates. Research-backed experts say the most meaningful ways to express love cost nothing and take just minutes.
A meditation expert is teaching people a new way to understand and work with anger that builds emotional resilience instead of reactivity. The practice focuses on body sensations rather than racing thoughts to help people respond thoughtfully instead of lashing out.
Forget Blue Monday—scientists say sadness is actually essential for healthy child development. New research shows that experiencing and processing sadness builds empathy, resilience, and emotional intelligence in young people.