4 results for "health science"
🧘 Health & WellnessNobel Laureate: Simple Habits Beat Anti-Aging Products
Nobel Prize winner Dr. Venki Ramakrishnan told a packed auditorium that sleep, exercise, and social connection do more for healthy aging than any supplement on the market. His lecture at India's Science Festival delivered a refreshingly honest message: we can't cure death, but we can improve how we live.
Exercise Nearly as Effective as Therapy for Treating Depression, New Research Shows
Groundbreaking research confirms what many have experienced firsthand: exercise can be almost as powerful as traditional therapy in fighting depression. While building the habit takes effort, countless people are discovering that movement truly can be medicine for the mind.
🧘 Health & WellnessBreakthrough Gene Discovery Could Prevent 90% of Alzheimer's Cases
Scientists at University College London have made a groundbreaking discovery that could change the future of Alzheimer's treatment. By identifying how a single gene contributes to nine out of ten cases, researchers have opened the door to preventing most forms of this devastating disease.
🧘 Health & WellnessYoung Men See Significant Fat Loss Success with Alternate-Day Fasting in New Study
A groundbreaking study shows that just four weeks of alternate-day fasting helped young Asian men lose 1.6kg of body fat, offering hope for those struggling with weight management. Researchers are now exploring ways to optimize this promising approach while preserving muscle mass.