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12 results for "hyrox"
A Dutch fitness racer just became the fastest man ever to complete one of the world's toughest hybrid competitions. Hidde Weersma's stunning comeback performance is rewriting what's possible in the rapidly growing sport of HYROX.
A new fitness trend combining running and strength training is taking the world by storm, offering major health benefits while feeling less intimidating than traditional races. Experts share how beginners can safely train for Hyrox without injury.
Dutch athlete Hidde Weersma just became the first person ever to complete a Hyrox race in under 53 minutes, crossing the finish line at 52:42 in only his third elite competition. He dedicated his world record win to his father, who passed away last November.
Hamza Najih trained himself to victory at an international fitness competition in Turin, beating hundreds of athletes from over 20 countries. The self-coached 22-year-old finished the grueling race in just over an hour, bringing Morocco its latest champion.
Ashu Jain walked into her first gym at 56 after a hypertension diagnosis. Two years later, she finished third in a grueling fitness competition against 9,000 athletes.
Carole Munro shattered the Hyrox world record in her age group by eight minutes, proving age and surgery are no match for determination. The Scottish grandmother only started training a few years ago after her son signed her up without warning.
Annie Reid joined her local gym at 72 just hoping to run 2km. Three years later, the breast cancer survivor is heading to Sweden to compete in the HYROX World Championships.
Matthew Bickel weighed 532 pounds at age 30 and felt like his heart was about to give out. Now 280 pounds lighter, he's training to become the first person who weighed over 500 pounds to complete one of the world's toughest endurance races.
A New York fitness expert who visits gyms nationwide reveals what truly makes a great workout space. It's not fancy towels or spa amenities, but community, culture, and passionate owners who show up every day.
More athletes are using nasal strips during exercise to improve their breathing and performance. Doctors explain the simple science behind why these adhesive strips actually work.
After years of running marathons, Debbie Mingoia discovered that lifting weights transformed her health during menopause in ways cardio never could. At 59, she's competing in hybrid fitness races and feeling stronger than ever.
When breast cancer struck at 50, she thought her active life was over. Two decades later, she's competing internationally and doing 50 push-ups in a row.