11 Women Share How They Found Strength at Any Age
From battling chronic illness to discovering jiu jitsu in their 40s, these women prove fitness transformation looks different for everyone. Their stories show that progress starts wherever you are.
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2 results for "jiu jitsu"
Woman Finds Her Team Spirit Again Through Jiu Jitsu at 31
After years of missing the competitive fire from her Division I soccer days, a 31-year-old discovered jiu jitsu at a bachelorette party and found everything she'd been searching for. The martial art gave her back the challenge, community, and growth she craved.