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5 results for "multivitamins"
Taking a multivitamin every day could turn back your biological clock by about four months, according to groundbreaking research from Mass General Brigham. The study shows that simple daily habits might help us all live longer and better.
A rigorous two-year study found that people over 60 who took daily multivitamins showed slightly slower biological aging than those who didn't. While the effect is modest, researchers found no harmful side effects.
A groundbreaking study shows that taking a daily multivitamin for two years slowed biological aging by about four months in older adults. The effect was even stronger in people whose bodies were aging faster than their actual age.
A rigorous two-year study found that taking a daily multivitamin slowed biological aging markers by about four months in older adults. The effect was strongest in people already showing signs of accelerated aging, offering new hope for healthier longevity.
Scientists found that taking a daily multivitamin helped older adults turn back their biological clock by four months over two years. The simple, affordable intervention showed the most dramatic benefits for people whose bodies were aging faster than normal.