Ancient Festival Blends Bitter and Sweet to Welcome Spring
In India, the Ugadi festival mixes neem leaves with jaggery to teach a powerful life lesson. This 3-minute tradition turns seasonal ingredients into symbols of resilience.
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In India, the Ugadi festival mixes neem leaves with jaggery to teach a powerful life lesson. This 3-minute tradition turns seasonal ingredients into symbols of resilience.

Winter brings more than cozy sweaters and hot cocoa. Senior doctors reveal simple, science-backed habits that can protect you from seasonal flu and pneumonia this year.