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Seven-time Olympic champion Simone Biles shares a powerful message for the next generation: your mental health matters more than any trophy. The gymnastics legend opens up about her Tokyo 2020 withdrawal and why she'd make the same choice again.
After watching figure skater Ilia Malinin struggle at the Winter Olympics, gymnastics legend Simone Biles immediately reached out with support drawn from her own experience. The two American athletes connected over the invisible weight of competing under immense pressure.
After seeing figure skater Ilia Malinin struggle at the 2026 Winter Olympics, Simone Biles texted him immediately to share what she learned from her own Tokyo 2020 experience. The two met in Milano this week for a conversation about mental health, expectations, and coming back stronger.
Gymnastics legend Simone Biles called it "perfection" when Japan's Miura Riku and Kihara Ryuichi won their country's first Olympic pairs skating gold in Milano. The seven-time Olympic champion knows the pressure of defending a world title at the Games, and she watched it unfold beautifully on the ice.