Simone Biles Weighs 2028 Olympics: Mental Health Comes First

The world's greatest gymnast is making her next big decision the healthy way.

Simone Biles told CNN at the Laureus World Sports Awards in Madrid that she's still undecided about competing in the 2028 Los Angeles Olympics. With just over two years until the Games, the 29-year-old says time is running short to make the call.

What makes this decision different? Biles is putting her mental health first.

"Mental health plays a big role in it because, physically, my coaches will get me in shape," Biles explained. She's confident her body can handle elite competition, but the mental dedication required is the real question mark.

This approach represents a complete shift in how elite athletes make career decisions. For decades, athletes were expected to push through any struggle and compete at all costs.

Biles helped change that conversation in 2020 when she withdrew from multiple events at the Tokyo Olympics after experiencing the "twisties," a dangerous mental block that affects spatial awareness during complex skills. Her honesty about prioritizing safety and mental wellness sparked a global dialogue about athlete wellbeing.

Now she's applying those same principles to her future. "The road's not easy. It's long, but it's still work," she said about the mental preparation required for another Olympic cycle.

Why This Inspires

Simone Biles could easily announce her retirement and walk away as the most decorated gymnast in history. Instead, she's taking time to make a decision that honors both her love of the sport and her commitment to her own wellbeing.

Her transparency gives younger athletes permission to make similar choices. When someone of Biles' stature says mental health matters more than medals, it creates space for everyone in sports to prioritize their whole selves, not just their performances.

She's also showing that considering mental health doesn't mean weakness or lack of dedication. It means smart, sustainable decision-making that could actually extend her career if she chooses to continue.

Gymnastics fans won't have to wait forever for an answer. Other members of the 2024 Paris Olympic team are facing similar decisions, including Jordan Chiles, Suni Lee, and Jade Carey. Sixteen-year-old Hezley Rivera is expected to return, potentially bringing fresh energy to the team.

Whether Biles competes in LA or not, she's already won by showing the world that taking care of yourself is the most courageous choice an athlete can make.