7 results for "sleep science"
đ§ Health & WellnessStanford researchers developed an AI that can predict your risk for 130 diseases, including Parkinson's and heart disease, just by analyzing how you sleep. The breakthrough could detect health problems years before symptoms appear.
Scientists have made a heartwarming discovery that brings us closer to understanding one of nature's greatest mysteries. Brainless jellyfish and sea anemones sleep just like humans do, revealing that this essential behavior evolved to protect our nerve cellsâand that rest has been nature's way of healing for over 600 million years.
đ InnovationScientists have made an exciting discovery that jellyfish and sea anemones sleep remarkably like humansâdespite having no brains at all! This groundbreaking finding helps us understand that sleep may have evolved as nature's way of protecting and healing our cells, revealing beautiful connections across the animal kingdom.
đ§ Health & WellnessFeeling sleepy after great sex isn't a weaknessâit's your body's way of celebrating a job well done! Science reveals the fascinating hormonal orchestra that helps you drift into peaceful slumber after intimate moments with your partner.
đ§ Health & WellnessHere's wonderful news for teenagers and their parents: catching up on sleep during weekends can significantly protect young people's mental health. A groundbreaking study reveals that teens who sleep in on Saturdays and Sundays show a remarkable 41% lower risk of depression symptoms.
đ§ Health & WellnessMIT researchers have made a fascinating discovery about how our remarkable brains protect themselves when we're sleep-deprived. Even during waking hours, our brains cleverly initiate mini-maintenance sessions to keep us functioningârevealing just how adaptable and resilient the human mind truly is.
⨠Daily MixScientists have discovered that jellyfish sleep remarkably like humansâsnoozing for about 8 hours daily and even taking afternoon naps! This fascinating finding is helping researchers unlock ancient mysteries about why sleep evolved in the first place, bringing us closer to understanding one of life's most essential functions.