2 results for "weight loss success"
🦸 Community HeroesWoman Loses 114 Pounds, Chases First Pull-Up at 50
After never setting foot in a gym, Lisa Fuller transformed her life at 50, losing 114 pounds in one year and discovering strength she never knew she had. Her secret wasn't willpower alone—it was finding the right support and breaking big goals into tiny, achievable steps.
🧘 Health & WellnessIntermittent Fasting Changes Gut Bacteria to Fight Obesity
New research shows intermittent fasting transforms gut bacteria in ways that help people lose weight and keep it off. Scientists found that bigger changes in gut microbes predict better long-term weight loss success.