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26 results for "work-life balance"
Mexico just passed a historic labor reform that will gradually reduce the standard workweek from 48 to 40 hours, benefiting nearly 13.4 million workers. The change addresses one of the worst work-life balances in the developed world. ##
A software engineer went from invisible and burned out to promoted in under two years by mastering remote work communication. His five deliberate habits prove that working from home can accelerate your career when done right.
Korean comedian Kim Ji-seon shared heartwarming photos from a rare family trip with her husband and four children, celebrating the joy of having everyone together. The touching post reminded thousands that sometimes the best moments are simply being surrounded by the people you love most.
Elite athletes don't just train their bodies—they master "thoughtload" management, a mental skill that cognitive research shows directly predicts performance under pressure. Now workplace experts say anyone can use these same Olympic strategies to work smarter and feel less overwhelmed.
Professionals are escaping burnout by building portfolio careers with multiple income streams. Women like Gabriela Flax show how combining passions can lead to fulfilling work and financial freedom.
The model and entrepreneur says "no" has become her most powerful parenting tool since welcoming son Jack. Her honest approach to shared responsibilities and protecting family time offers a refreshing take on balancing work and motherhood. ##
Companies worldwide are discovering that working fewer days doesn't mean getting less done. New research shows the four-day workweek increases productivity across industries while giving employees better work-life balance.
Over one-third of workers reported chronic stress or burnout last year, but the problem isn't just overwork. Science shows we're hardwired to feel guilty about rest, but understanding why can help us break free.
A growing movement challenges hustle culture by putting inner peace first. The shift doesn't mean abandoning goals—it means redefining success around well-being, not just output.
The global superstar says motherhood taught her that showing up matters more than being perfect. Her honest reflections offer a refreshing take on parenting, ambition, and emotional strength.
For the first time in tennis history, two mothers are ranked simultaneously in the world's top 10. Their achievement marks a major win for athletes balancing elite competition with parenthood.
Bollywood star Akshay Kumar is choosing bedtimes over red carpets, teaching his children that character matters more than celebrity. His approach centers on independence, gratitude, and letting kids chart their own path.
Japanese workers are finally breaking free from their nation's infamous overwork culture. Since 2019 reforms, they're taking more vacation days and working less overtime.
After winning a World Cup, Olympic gold, and nearly every honor in soccer, Crystal Dunn is retiring at 33 to spend more time with her young son. Her decision reflects a growing shift in how elite athletes prioritize family alongside championship glory.
The best leaders don't just manage their time. They master a rhythm of movement, stillness, and rest that fuels creative thinking and better decisions.
After graduating from a top Beijing university, Li Zezhou shocked everyone by moving to a remote village to help locals thrive. His design studio now employs 11 young people who chose rural roots over city careers.
Hundreds of Londoners are paying $17 to lock away their phones and spend two hours in silence, crafts, and conversation. The Offline Club's events now sell out regularly across 20 European cities as people seek relief from constant digital noise.
A comedian's parody of toxic managers guilt-tripping employees after vacation struck a nerve online. Career experts say simple preparation can help workers take time off without the guilt.
A groundbreaking Australian study reveals the exact strategies that make managers say yes to remote work requests. The best news? Parents and non-parents have equal chances when they frame their pitch correctly.
Former corporate employee Shivam Lakhanpal walked away from a $50,000 salary that left him empty inside. Months later, he's thriving as a standup comedian with wealth money can't buy.
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