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1140 results for "calorie restriction"
Scientists discovered that reducing calories by 40% makes chemotherapy more effective against cancer while protecting healthy cells. The breakthrough offers new hope for improving treatment outcomes without adding drugs.
A 20-year research project from Tufts University found that cutting just 10-15% of daily calories led to lower blood pressure, better cholesterol, and reduced signs of aging. The change could be as simple as skipping a daily latte.
After years of movement restrictions that hurt farmers' livelihoods, South Africa has lifted disease controls in KwaZulu-Natal as a massive nationwide vaccination campaign protects millions of animals. The shift marks a new chapter for agriculture: fewer restrictions, more prevention.
A new study debunks the myth that your body secretly compensates when you work out more. The more you move, the more calories you burn—no hidden metabolic tricks.
A surprising new study reveals that restaurant calorie labels, often criticized for harming people with eating disorders, actually help those with binge eating disorder feel more in control. The research challenges assumptions about one-size-fits-all mental health impacts.
The UK government has made a legally binding commitment to restrict social media access for children under 16, ending months of parliamentary deadlock. Parents who lost children to social media-related harms called it "a massive step forward."
A federal judge ruled that proposed mail-in ballot restrictions violate voter protections, siding with civil rights advocates. The decision protects millions of Americans who rely on mailed ballots to participate in elections.
Scientists discovered how specific gut bacteria work with diet to transform energy-storing fat into calorie-burning fat in mice. The breakthrough reveals a new biological pathway that could lead to treatments for obesity and diabetes.
Mike Armory, a 34-year-old therapist, dropped from 321 to 248 pounds by treating calories like money and walking his Brooklyn neighborhood. His approach focused on sustainable habits instead of quick fixes, proving slow progress creates lasting change.
Researchers discovered how a protein called SLIT3 helps brown fat build the blood vessels and nerves it needs to burn calories effectively. This breakthrough could lead to obesity treatments that increase energy burning instead of just reducing appetite.
Scientists discovered people eating unprocessed foods consumed 57% more food by weight yet took in 330 fewer calories than those eating ultra-processed foods. The findings reveal humans have built-in "nutritional intelligence" that guides us toward balanced diets when we eat whole foods.
Scientists discovered a naturally occurring hormone that triggers weight loss by speeding up metabolism instead of reducing appetite. Early studies show the hormone FGF21 works differently than popular GLP-1 drugs, offering new hope for obesity treatment.
Spanish scientists have created a molecule that breaks down gluten in the stomach, potentially freeing millions of celiac patients from strict gluten-free diets. The breakthrough works at very low doses where previous solutions failed.
A federal judge struck down policies that required personal approval from a Trump official for every clean energy project on federal land. Renewable energy projects across the country can now move forward.
Two Southern African nations just made it dramatically easier to visit each other. The historic agreement removes all capacity and frequency limits on flights between the countries.
A federal judge ruled against new Pentagon rules that threatened to ban journalists for seeking unauthorized information. The decision protects press freedom and ensures Americans can access diverse perspectives on government actions.
Scientists discover that loving what you eat makes weight loss easier, not harder. Your mindset about food matters as much as the calories.
A video game designer turned her teenage struggle with calorie counting into a healing tool for others. "Consume Me" uses gentle gameplay to show how eating disorders quietly affect daily life.
A new Northwestern University study shows that simply finishing dinner three hours before bedtime can improve blood pressure, heart rate, and blood sugar control without cutting calories. The secret lies in syncing eating patterns with your body's natural sleep rhythms.
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Scientists say tuning into your body's hunger signals beats counting calories for better health. This approach improves mental wellbeing, physical health, and helps people enjoy food again.
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