Ernie Hudson, 80, Shares His Longevity Workout Routine
The Ghostbusters star proves aging gracefully isn't about chasing trends. His secret? Listening to what his body needs and working out smart.
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The Ghostbusters star proves aging gracefully isn't about chasing trends. His secret? Listening to what his body needs and working out smart.

Bollywood actor Parmeet Sethi just proved age is no barrier to fitness by completing his first 5-kilometer run at 59 years old. Doctors say his success shows what's possible when older adults train gradually and safely.

A Mumbai watchman who couldn't afford slippers transformed himself into India's most sought-after celebrity fitness trainer, now earning up to $6,000 daily and owning a $2 million gym. ---