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3 results for "diet culture"
A registered dietitian is challenging diet culture with an "all foods fit" approach that replaces rigid food rules with listening to your body. Research shows traditional dieting often harms health more than it helps.
A registered dietitian is challenging diet culture's rigid rules with a flexible approach that removes guilt from eating. Research shows this "all foods fit" method leads to better health outcomes than restrictive dieting.
A registered dietitian reveals why labeling foods as "good" or "bad" actually harms your health. The "all foods fit" approach could be the key to building a healthier relationship with eating.