Find uplifting stories about heroes, innovations, and solutions
7 results for "exercise therapy"
A Colorado history teacher maintained her intense mountain sports routine throughout 18 months of breast cancer treatment, exercising 900 minutes weekly and even completing a grueling four-mountain race. Her new book shows cancer patients they're stronger than they think.
Exercise physiologists in Australia are fighting to remove an unfair tax that makes their health services cost more than other medical treatments. A new campaign could finally give chronically ill Australians the same tax break they get for other essential healthcare.
A massive review of 217 studies just confirmed what millions with knee arthritis need to hear: simple aerobic exercise like walking, cycling, and swimming works better than any other approach for easing pain. Even better, it's completely safe with no reported side effects.
Neurologists are elevating exercise to the same priority level as medication for treating Parkinson's disease. Movement is becoming a core prescription, not just a helpful add-on.
A massive new study reveals that aerobic exercise like running, swimming, and dancing beats medication and therapy for easing depression and anxiety. Young adults and new mothers see the biggest mental health gains from moving their bodies.
Before cancer treatment, patients are exercising their way to faster healing. New programs help them build strength before surgery, turning anxiety into action.
Taiwanese researchers discovered that regular walking can delay Parkinson's symptoms and slash dementia risk by over a third. For 80,000 patients in Taiwan, this simple daily habit offers real hope where medication has fallen short.