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A new study of over 2,000 teenagers reveals that regular, high-quality family dinners can reduce alcohol, cannabis, and vaping use by up to 34%. The simple act of eating together creates protective connections that help teens make healthier choices.
A new study from Tufts University reveals that regular family meals can reduce alcohol, vaping, and cannabis use among most teens by 22% to 34%. The simple practice of eating together creates protective communication patterns that help keep kids safer.