5 results for "fiber"
🧘 Health & WellnessFiber Outperforms Protein for Weight Loss, Study Finds
Scientists discovered that fiber might be even more powerful than protein for losing weight, challenging conventional diet wisdom. This humble nutrient does six remarkable things in your body that make healthy eating almost effortless.
🧘 Health & WellnessTiger Nuts Pack 5g Fiber Per Serving, No Allergy Risk
Despite their confusing name, tiger nuts are fiber-rich tubers that deliver 17% of your daily fiber needs in just one small serving. These ancient superfoods are safe for nut allergies and gaining attention from dietitians for their gut health benefits.
💡 SolutionsNigeria Pushes Safer Boats After Fatal Water Accidents
Nigeria is calling for wooden boats to be replaced with modern fiberglass and aluminum vessels after tragic accidents claimed lives on inland waterways. The shift could save countless passengers who rely on water transport daily.
🚀 InnovationNigeria Invests $460M to Connect 90,000km of Fiber
Nigeria is building one of Africa's largest climate-resilient broadband networks with a $460 million World Bank investment. The new system will bring high-speed internet to millions of people in underserved communities across the country.
🧘 Health & WellnessFiber-Rich Foods Could Unlock Better Sleep, 53-Study Review Reveals
Exciting research involving over 16,000 people shows a promising connection between eating fiber-rich foods and getting better quality sleep. Scientists have identified specific gut bacteria that thrive on dietary fiber and may hold the key to addressing common sleep struggles.