Find uplifting stories about heroes, innovations, and solutions
9 results for "healthy living"
Ghanaian footballer Joseph Paintsil is teaming up with Herbalife to give young players at his academy access to nutrition education and healthy living programs. The partnership extends his LA Galaxy club's nutrition support back to grassroots football in his home country.
A celebrated chef who's been sober for nearly 17 years reveals how the zero-proof movement has transformed from invisible to mainstream. His curated list of non-alcoholic favorites proves that flavor, ritual, and connection never needed alcohol in the first place.
A groundbreaking Harvard study reveals that people with type 2 diabetes who combine GLP-1 medications with healthy habits slash their heart attack and stroke risk by nearly half. The research shows modern medicine works best when paired with old-fashioned healthy living.
A major study of 264,000 Britons reveals that eight everyday lifestyle choices can add more than a decade to your life. Even moderate improvements can extend life expectancy by nearly eight years.
A single news story sparked immediate action in Hluvukani, South Africa, where overflowing trash bins had plagued residents for months. Within 24 hours of publication, the municipality cleaned every site and restored healthy living conditions.
Starting a workout routine can feel overwhelming, but certified trainers say a few simple strategies can transform anxiety into excitement. New research shows beginners who master basic movements and set small goals are far more likely to stick with fitness long term.
Young Americans are questioning the automatic link between alcohol and socializing, sparking a cultural shift toward mindful drinking. This growing "sober curious" movement isn't about quitting forever—it's about exploring your relationship with alcohol without pressure or judgment.
Hundreds of Ghanaians swapped their weekday routines for sneakers and hit the streets of Accra for Joy FM's annual fitness celebration. The event has grown into one of Ghana's largest wellness gatherings, proving that making health fun brings communities together.
Heart disease deaths fell by 25,000 between 2022 and 2023, reversing pandemic-era increases. The decline shows that prevention strategies are working, and experts say simple daily habits could save even more lives.