Find uplifting stories about heroes, innovations, and solutions
5845 results for "mental-strength"
New research shows mentally strong people share seven powerful habits that help them stay resilient and happy through life's chaos. These science-backed practices blend ancient wisdom with modern psychology to transform how you handle stress.
Athletes and writers gathered in Chandigarh to share stories of resilience in sports often ignored by mainstream media. From ice hockey pioneers to skiers competing with borrowed equipment, their experiences reveal how sport builds mental toughness for life's biggest challenges.
After a breakup sparked a fitness journey in 2019, one woman discovered that strength training transformed not just her body, but shattered the mental limits she'd set for herself. Now she's helping other women realize their own untapped potential.
A new comprehensive guide shows organizations how to secure funding for Mental Health First Aid programs, making mental health education more accessible to communities nationwide. The step-by-step resource covers everything from finding grants to writing winning applications.
Julie Pelikhova is changing how UCLA student-athletes approach competition by teaching them that mental training matters just as much as physical practice. Her new book "Mindset Champion" shows young competitors how to master the mental game.
When academic pressure triggered severe anxiety in her teenage son, a Bengaluru mother chose professional help over silence. Seven years later, her decision shows why mental health deserves the same care as physical illness. ##
Israel's mental health technology sector just received $352 million in funding, more than double last year's investment. The surge reflects growing global confidence that innovative mental health solutions can truly help people heal.
A small Canadian town turned donated books into nearly $800 for mental health support, proving community connection creates real change. Local businesses and volunteers came together during Mental Health Week to make it happen.
The Emmy-winning "Sopranos" star is opening up about managing his mental health through simple daily practices. His honesty about depression and recovery is helping break down stigma around mental illness.
Scientists have discovered that simple daily habits like eating breakfast and getting enough sleep can significantly boost your ability to handle stress. The findings offer an accessible roadmap for anyone looking to build emotional resilience.
Former world heavyweight champion Deontay Wilder is opening up about his mental health journey, saying he's finally "at peace" ahead of his comeback fight. The boxing star's honest conversation about rebuilding himself shows how vulnerability can lead to strength.
After years of postpartum depression and a difficult divorce, 60-year-old Army veteran Marcia Allen completed the grueling 75 Hard Challenge to reclaim her physical and mental health. Her transformation proves it's never too late to rebuild strength and confidence.
The Las Vegas Raiders' Silver & Black Gala raised $2.5 million for mental health services across Nevada, marking the third year of an event that's changing how communities talk about mental wellness. Former player Carl Nassib and broadcaster Jay Glazer received awards for their mental health advocacy.
Tampa Bay Lightning captain Victor Hedman returned to hockey with renewed hope after taking a month off to prioritize his mental health. The 17-year NHL veteran is showing teammates and fans that seeking help is strength, not weakness.
Mental health counselor Sa'adatu Adamu has spent ten years fighting stigma and building acceptance in Nigeria, where 20% of people suffer from mental illness. Her grassroots campaign is changing how healthcare workers and communities view mental health care.
A Florida high school just transformed a classroom into a dedicated space where students can reset, build coping skills, and find support during tough moments. The Panther's Den wellness room is part of a growing movement putting mental health resources directly into schools where teens need them most.
Former South Carolina quarterback Stephen Garcia is battling stage 4 colorectal cancer and speaking openly about how the diagnosis completely changed his views on mental health. The athlete who once dismissed mental health awareness now encourages everyone struggling to speak up and seek support.
Mental health experts in Kenya are turning to digital solutions to reach the 25% of Kenyans affected by mental health conditions. Telepsychiatry could bridge the gap between patients and care, especially in remote areas where stigma and distance create barriers.
A Stanford researcher is studying how nutrition might help treat serious mental health conditions. The emerging field of "metabolic psychiatry" explores connections between what we eat and our mental wellbeing.
Five African countries top global rankings for youth mental health, with Ghana and Nigeria leading 84 nations while wealthier countries struggle. The surprising findings challenge assumptions about mental health and economic development.
Showing 20 of 5845