Marathon Nutrition Breakthrough Powers Sub-2-Hour Record
The secret behind Sabastian Sawe's history-making sub-two-hour marathon wasn't just his shoes. Smart carbohydrate fueling proved even more powerful than footwear technology.
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Barcelona Creates Custom Ramadan Plan for Star Lamine Yamal
FC Barcelona's medical team designed a personalized nutrition program to help 18-year-old winger Lamine Yamal maintain peak performance while fasting during Ramadan. The approach balances respect for religious faith with professional athletic demands.