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2 results for "summer wellness"
As summer approaches, a leading eating disorder specialist offers proven strategies to reject diet culture and embrace body appreciation. Dr. Alexis Conason shares research-backed methods to build confidence and reclaim joy this season.
Long before refrigerators and commercial energy drinks, Indian households perfected cooling beverages that fight heatstroke and boost energy using raw mangoes, roasted chickpea flour, and medicinal fruits. These traditional drinks are making a comeback as people rediscover their powerful health benefits.