Search

Find uplifting stories about heroes, innovations, and solutions

1421 results for "therapist advice"

Therapist's 'Run the Dishwasher Twice' Advice Goes Viral
Health & WellnessMay 27

Therapist's 'Run the Dishwasher Twice' Advice Goes Viral

A therapist's unconventional wisdom about dishes is helping millions understand mental health struggles. Sometimes breaking the "rules" we make up is exactly what we need to start healing.

Upworthy2 min read
Therapist Reveals How Job Loss Can Lead to Better Life
Health & WellnessMay 28

Therapist Reveals How Job Loss Can Lead to Better Life

A veteran therapist who has guided hundreds through layoffs says losing a job often becomes "the best gift" of people's lives. Her advice focuses on calming your body first, then rebuilding with intention.

Google News - Mental Health Success3 min read
The Childhood Advice That Changed People's Lives
Acts of KindnessJun 5

The Childhood Advice That Changed People's Lives

From "never go to bed on an argument" to "keep moving forward," readers share the simple wisdom passed down from parents and grandparents that still guides them decades later. These nuggets of advice prove that the best lessons often come in the smallest packages.

Positive News3 min read
Can't Quit Your Job? This Therapist's 3rd Option Helps
SolutionsMay 3

Can't Quit Your Job? This Therapist's 3rd Option Helps

Millions of workers feel stuck between quitting and quiet quitting, but a therapist who's worked with restless professionals for 15 years reveals a surprising third path. It starts with one honest question about what truly matters.

Fast Company2 min read
Therapist Shares 3 Strategies for Working Through Grief
Community HeroesMay 3

Therapist Shares 3 Strategies for Working Through Grief

A widowed therapist walked into work two months after losing her husband, armed with the same advice she'd given clients for years. Her mental strength strategies help anyone facing personal crisis while keeping their job.

Fast Company2 min read
Married Men Share Marriage Advice That's Restoring Faith
Acts of KindnessFeb 7

Married Men Share Marriage Advice That's Restoring Faith

A single man asked married men online for their biggest regrets, and thousands responded with heartfelt wisdom that has women and singles everywhere taking notes. Their honest, wholesome advice is changing how people think about lasting relationships.

Upworthy3 min read
Comedian Jimmy Carr Gives Brilliant Parenting Advice
Acts of KindnessFeb 5

Comedian Jimmy Carr Gives Brilliant Parenting Advice

British comedian Jimmy Carr paused his standup show to share surprisingly wise parenting advice when an audience member asked for help. His reframe on "tough love" has parents everywhere rethinking how kindness really works.

Upworthy3 min read
AI Tool Lucy Trains Therapists for Psychedelic Treatment
InnovationMay 21

AI Tool Lucy Trains Therapists for Psychedelic Treatment

A new AI platform called Lucy is solving a critical shortage in psychedelic therapy by training facilitators using real-world data from thousands of support calls. Built from a database of actual psychedelic experiences, Lucy helps prepare therapists for the emotional challenges of guiding patients through breakthrough mental health treatments.

Nature News2 min read
Mom's Dating Advice: Run From Moody Men, Save Money
Acts of KindnessJan 28

Mom's Dating Advice: Run From Moody Men, Save Money

A woman's viral post sharing five pieces of parental wisdom proves some old-school advice never goes out of style. From choosing steady partners to keeping thick eyebrows, her parents' guidance helped her build a life she loves.

Upworthy2 min read
First Graders Share Marriage Advice: Coffee, Costco, Puppies
Acts of KindnessJun 2

First Graders Share Marriage Advice: Coffee, Costco, Puppies

When teacher Kaylee Abernatha asked her first graders for marriage advice, their responses captured wisdom far beyond their years. Their honest takes on love will be centerpieces at her June wedding.

Upworthy3 min read
Mom's 19 Birthday Lessons Go Viral for Honest Advice
Acts of KindnessMay 15

Mom's 19 Birthday Lessons Go Viral for Honest Advice

A mother's Instagram video sharing 19 pieces of wisdom for her daughter's 19th birthday has struck a chord with millions, especially women wishing they'd learned these lessons earlier. Her advice covers everything from financial freedom to recognizing healthy relationships, delivered while casually decorating a birthday cake. #

Upworthy3 min read
NFL Legend Greg Olsen's First-Round Draft Advice Goes Viral
SportsApr 17

NFL Legend Greg Olsen's First-Round Draft Advice Goes Viral

Three-time Pro Bowl tight end Greg Olsen shares how incoming NFL rookies can handle the crushing weight of first-round expectations. His advice? Block out the noise and focus on what actually matters. #

Fox News Sports3 min read
George Washington's 240-Year-Old Friendship Advice Still Rings True
Daily MixMay 20

George Washington's 240-Year-Old Friendship Advice Still Rings True

America's first president shared timeless wisdom about building meaningful friendships in a 1783 letter to his nephew. His advice to choose friends carefully and let relationships grow slowly offers surprising relevance for our fast-paced, digitally connected world.

Upworthy3 min read
Therapist Loses 70 Pounds Using 'Calorie Budget' Method
Health & WellnessApr 15

Therapist Loses 70 Pounds Using 'Calorie Budget' Method

Mike Armory, a 34-year-old therapist, dropped from 321 to 248 pounds by treating calories like money and walking his Brooklyn neighborhood. His approach focused on sustainable habits instead of quick fixes, proving slow progress creates lasting change.

Mens Health2 min read
Therapists Take Sessions Outdoors with Walk-and-Talk Therapy
SolutionsFeb 17

Therapists Take Sessions Outdoors with Walk-and-Talk Therapy

A therapist noticed runners open up more easily while moving, sparking a growing trend in outdoor therapy sessions. Walk-and-talk therapy combines mental health support with the proven benefits of nature and exercise.

Google News - Health2 min read
Google Adds Real People's Advice to AI Search Results
InnovationMay 7

Google Adds Real People's Advice to AI Search Results

Google is making AI search more human by pulling in real perspectives from Reddit and online forums. Your search results will now include actual advice from people who've been there, not just websites.

Indian Express2 min read
Therapist: Better Boundaries Create Healthier Relationships
Acts of KindnessMar 11

Therapist: Better Boundaries Create Healthier Relationships

A licensed therapist with nearly 20 years of experience just revealed how setting better boundaries can transform your relationships. Her insights challenge everything we think we know about codependency and connection.

Fast Company2 min read
Physical Therapists Share 5 Exercises to End Wrist Pain
Health & WellnessMay 20

Physical Therapists Share 5 Exercises to End Wrist Pain

Wrist pain affects millions, especially parents and caregivers, but physical therapists say simple daily exercises can strengthen tendons and eliminate chronic discomfort. The solution isn't rest alone—it's building capacity through targeted movements.

Womens Health2 min read
Parents Become Therapists: 56,500 Kids Get Autism Support
SolutionsJul 2

Parents Become Therapists: 56,500 Kids Get Autism Support

A chance visit to an autism center turned one accountant's career upside down and created a social enterprise that's putting parents at the heart of therapy. Mom's Belief has now supported over 56,500 children across India by training parents to become co-therapists at home.

YourStory India2 min read
Therapist's 5 Communication Types Help Strengthen Bonds
SolutionsApr 21

Therapist's 5 Communication Types Help Strengthen Bonds

A licensed therapist created a simple quiz that reveals how people communicate differently, helping millions build stronger relationships. Understanding these five distinct styles can transform how we connect with the people we care about most.

Upworthy2 min read

Showing 20 of 1421