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21 results for "workplace wellness"

South African City Opens Free Wellness Center for Workers
Health & Wellness5h ago

South African City Opens Free Wellness Center for Workers

The eThekwini Municipality in South Africa just launched a comprehensive wellness center that offers free mental health and wellbeing services to all 25,000+ city employees. City leaders say investing in worker health is the key to delivering better services to residents.

AllAfrica - Health2 min read
Food Writer Pauses Career for Life-Saving Heart Surgery
Daily Mix4d ago

Food Writer Pauses Career for Life-Saving Heart Surgery

Popular Daily Maverick food columnist Tony Jackman is stepping away from his beloved kitchen after doctors discovered a critical heart valve condition. His employer's compassionate response shows how workplaces can support employees through health crises.

Daily Maverick2 min read
Olympic Mental Strategy Boosts Work Performance by 40%
SportsFeb 22

Olympic Mental Strategy Boosts Work Performance by 40%

Elite athletes don't just train their bodies—they master "thoughtload" management, a mental skill that cognitive research shows directly predicts performance under pressure. Now workplace experts say anyone can use these same Olympic strategies to work smarter and feel less overwhelmed.

Fast Company2 min read
Reese Witherspoon: Chase Your Talents, Not Your Dreams
Acts of KindnessFeb 21

Reese Witherspoon: Chase Your Talents, Not Your Dreams

Oscar winner Reese Witherspoon is challenging the age-old advice to follow your dreams with a refreshingly practical approach that's resonating with nearly half a million people. Her simple career wisdom might be exactly what struggling workers need to hear right now.

Fast Company2 min read
Improv Comedy Tricks Cut Stress, Science Confirms
Health & WellnessFeb 14

Improv Comedy Tricks Cut Stress, Science Confirms

Improv comedy isn't just for laughs anymore. Research now shows that simple improv techniques can actually rewire how our brains handle stress, anxiety, and daily chaos.

Fast Company2 min read
Baby Food Method: Tiny Steps Transform Big Goals Into Wins
SolutionsFeb 12

Baby Food Method: Tiny Steps Transform Big Goals Into Wins

A creativity expert reveals why breaking massive goals into bite-sized pieces is the secret to actually achieving them. The simple approach helps your brain handle complexity without triggering stress.

Fast Company2 min read
Why Burnout Is Rising and How Rest Can Save You
Health & WellnessFeb 11

Why Burnout Is Rising and How Rest Can Save You

Over one-third of workers reported chronic stress or burnout last year, but the problem isn't just overwork. Science shows we're hardwired to feel guilty about rest, but understanding why can help us break free.

Fast Company2 min read
UAE Launches AI-Powered Workplace Wellness Program
Health & WellnessFeb 11

UAE Launches AI-Powered Workplace Wellness Program

Employees across the UAE will soon have access to personalized health support combining AI technology, mental health care, and precision medicine. The new program aims to transform workplace wellness from reactive treatment to preventive care.

Google News - Uae Innovation2 min read
UK Offices Install Beehives to Boost Worker Mental Health
Acts of KindnessFeb 8

UK Offices Install Beehives to Boost Worker Mental Health

British companies are placing beehives on rooftops and in courtyards to help stressed employees reconnect with nature. Workers don protective suits during lunch breaks to care for thousands of bees, creating an unexpected solution to workplace burnout.

Guardian Environment3 min read
Star Chef Takes Time Off to Care for Dying Dog
Acts of KindnessFeb 6

Star Chef Takes Time Off to Care for Dying Dog

When cookbook sensation Nagi Maehashi announced she was stepping back from work to care for her 14-year-old golden retriever Dozer, she sparked a conversation about making space for pet grief. Experts say her openness is helping normalize what pet owners need most during heartbreaking goodbyes.

ABC Australia2 min read
One Case of NA Beer Cuts Workplace Drinking for a Month
Health & WellnessFeb 6

One Case of NA Beer Cuts Workplace Drinking for a Month

A simple workplace intervention shows real promise for reducing alcohol consumption. Japanese researchers found that giving employees just one case of nonalcoholic drinks led to measurably lower drinking for up to a month.

Medical Xpress2 min read
Why Rest Makes You Better at Work, According to Science
SolutionsFeb 5

Why Rest Makes You Better at Work, According to Science

Your brain isn't lazy when it needs rest—it's actually asking for the one thing that will make you sharper, calmer, and smarter. New insights reveal that taking breaks isn't the opposite of productivity; it's the secret ingredient.

YourStory India3 min read
Researchers Say Ditch 'Ideal Worker' for Healthier Teams
Acts of KindnessFeb 4

Researchers Say Ditch 'Ideal Worker' for Healthier Teams

A groundbreaking study reveals how the outdated concept of the "ideal worker" harms employees with mental health conditions and offers a hopeful solution: redesigning workplaces instead of forcing workers to fit impossible standards.

Phys.org3 min read
Worker's Honest Talk With Boss About Mental Health Pays Off
Health & WellnessFeb 3

Worker's Honest Talk With Boss About Mental Health Pays Off

After years of hiding her mental health struggles at work, Honor Eastly finally told her manager the truth during a stressful project. The conversation led to better support and a successful outcome for everyone.

ABC Australia3 min read
Burned-Out Doctor Builds $465M AI Health Company
Community HeroesFeb 1

Burned-Out Doctor Builds $465M AI Health Company

A family doctor ditched his secure career in 2021 to create an AI assistant that now helps thousands of physicians escape the paperwork that's driving them to burnout. His company Heidi just hit a $465 million valuation.

Google News - AI Breakthrough2 min read
5 Daily Habits Top Leaders Use to Stay Sharp
SolutionsJan 29

5 Daily Habits Top Leaders Use to Stay Sharp

The best leaders don't just manage their time. They master a rhythm of movement, stillness, and rest that fuels creative thinking and better decisions.

Fast Company2 min read
Fitness Startup Adds Workout Breaks, Boosts Team Energy
SolutionsJan 27

Fitness Startup Adds Workout Breaks, Boosts Team Energy

A fitness coaching company tackled the hidden health risks of desk jobs by creating an in-house workout space for employees. The simple change transformed energy levels and productivity across the team.

Fast Company2 min read
80% of Workers Fight 'Social Jet Lag' Daily
SolutionsJan 27

80% of Workers Fight 'Social Jet Lag' Daily

Four out of five employees need alarm clocks to wake up because their natural body clocks don't match traditional work hours. Companies are starting to recognize that flexible schedules aren't just nice perks—they're biology-based solutions to a widespread workplace problem.

Fast Company2 min read
Swedish Pharmacy Pays Staff 15 Minutes Daily for Friendship
Acts of KindnessJan 26

Swedish Pharmacy Pays Staff 15 Minutes Daily for Friendship

A major Swedish pharmacy chain now gives employees 15 minutes per workday to call friends, plan hangouts, or chat with coworkers. The "Friend Care" policy tackles Sweden's loneliness crisis while boosting workplace wellness.

Good News Network2 min read
South African Founder Wins Health Award at Davos Summit
InnovationJan 22

South African Founder Wins Health Award at Davos Summit

Zanele Matome brought her digital health startup from Rustenburg to the World Economic Forum in Davos, winning the Innovator Award as the only African woman founder recognized. Her company, Welo Health, is now expanding to the U.S. after transforming workplace healthcare across six African countries.

Google News - Africa Innovation2 min read

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