150 Minutes of Exercise Per Week Makes Your Brain Younger
Scientists discovered that working out just 2.5 hours weekly can reverse brain aging by nearly a year. The best part? It works even if you've been inactive for most of your life.
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How the Arts Keep Your Brain Young and Healthy
Scientists now have proof that singing, dancing, reading, and other arts activities trigger powerful biological changes in our bodies. Regular arts engagement can literally slow down aging and reduce disease risk.
Atlanta Hawks Honor Magic City with Theme Night
The Atlanta Hawks are celebrating a cultural landmark with an unusual tribute night featuring lemon pepper wings, live music, and exclusive merch. When the Orlando Magic visit on March 16, it's more than just basketball.
64-Year-Old Finds Love and Self-Acceptance in Japan
A transgender woman in Japan is living her authentic life at 64, dating an 86-year-old man who sees and respects her completely. Their slow-paced romance is inspiring thousands online with a simple message: true acceptance comes from within and from those who truly see you.
South Korean Firm Brings 440 Jobs to Indiana Town
A South Korean technology company is opening its first U.S. manufacturing facility in Huntington, Indiana, creating over 440 jobs with wages averaging more than $28 per hour. The energy storage component maker will invest millions in the community and begin operations later this year.
Edible Coating Cuts Plastic, Extends Produce Shelf Life
Two European companies have cracked the code on reducing plastic waste while keeping fruits and vegetables fresh for weeks longer. Their innovation combines an edible coating with plastic-free packaging that could transform how groceries reach your table.
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American Painter Spent 65 Years Capturing Mexico's Nature
Kathleen Clement, who passed away at 97, devoted more than six decades to documenting Mexico's endangered landscapes through luminous, layered paintings. Her work bridged art and environmental advocacy, earning international recognition and inspiring generations to see the fragile beauty around them. #
New Single Pill Simplifies HIV Treatment for Older Patients
After decades of managing HIV with complex multi-pill regimens, older patients may soon have access to a single daily pill that works just as well. A groundbreaking clinical trial shows the new treatment suppressed the virus in 96% of participants while also improving cholesterol levels.
DASH Diet Best for Brain Health, Study of 159K Finds
Harvard researchers analyzed six popular diets and found one clear winner for keeping your brain sharp as you age. The DASH diet showed the strongest link to lower cognitive decline risk across 159,000 participants.
Aveda Cuts Plastic 70% With New Refillable Packaging
Beauty brand Aveda just became the first prestige company to adopt revolutionary refillable packaging that uses 70% less plastic than traditional bottles. The innovation makes sustainability as easy as curbside recycling.
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Massachusetts Town Honors Unsung Heroes of Elder Care
Mystic Valley Elder Services is asking communities to nominate everyday heroes who make life better for seniors and people with disabilities. Winners will be celebrated at a June summit featuring a nationally recognized anti-ageism activist.
Shingles Vaccine Linked to Slower Aging in Study of 3,800
Getting a shingles shot might do more than prevent a painful rash. New research shows it could actually slow down how fast your body ages.
UAE Eco-Packaging Demand Surges 30% as Plastic Ban Expands
Companies across the UAE are ditching single-use plastics faster than expected, driving demand for plant-based packaging up 30% annually. The shift is already preventing hundreds of tonnes of waste while slashing carbon emissions by up to 40%.
Honor Unveils Robot Phone with Tiny Camera Arm at MWC
Chinese smartphone maker Honor is showcasing a playful new concept that adds personality to your pocket. A tiny robot arm with a camera peers out like a curious companion, reimagining what phones could become.
40,000-Year-Old Carvings May Be Ancient Writing System
Stone Age humans carved complex symbols into mammoth figurines and tools 40,000 years ago that match the information density of the world's first known writing system. The discovery suggests our ancestors had the mental capacity for written language far earlier than anyone imagined.
Nigeria Power Company Revives Old Dams, Adds 200MW
A Nigerian electricity company is bringing dormant hydroelectric plants back to life and adding 200 megawatts of power to serve millions across seven states. The project promises more reliable electricity for homes and businesses that have struggled with aging infrastructure.
Shingles Vaccine Cuts Dementia Risk by 20%
A common vaccine designed to prevent shingles may also protect against dementia and Alzheimer's disease. Multiple studies across three countries show vaccinated adults face significantly lower dementia rates.
Death Valley Wildflowers Signal Rare Superbloom Unfolding
The hottest, driest place in North America is exploding with millions of wildflowers after record rainfall transformed Death Valley into a vibrant carpet of yellow and purple blooms. It's the first superbloom in nearly a decade, proving nature can create magic even in the harshest conditions.
Delivery Robots Create New Jobs: Meet the Robot Wranglers
As delivery robots roll through 20 US cities, they're creating an unexpected workforce of "robot wranglers" who rescue stuck bots, clean sensors, and keep fleets running. Charlie Snodgrass went from delivering food himself to managing the robots that replaced him—earning $54,000 a year in a job that didn't exist five years ago.
Padlock Maker Squire Cuts Plastic Packaging 75% in One Year
A British lock manufacturer just proved that ditching plastic packaging doesn't require reinventing the wheel. Squire reduced its plastic imports by three-quarters simply by swapping blister packs for boxes and cards.
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