11 results for "anxiety"
🚀 InnovationChinese EV Batteries Hit 620-Mile Range in Arctic Tests
A major Chinese automaker just tested solid-state batteries that deliver over 620 miles per charge in extreme Arctic conditions. The breakthrough technology could transform electric vehicles by 2027, making range anxiety a thing of the past.
🧘 Health & WellnessSocial Media May Not Harm Teen Mental Health After All
A groundbreaking study of 25,000 teenagers found no evidence that heavy social media use or gaming worsens anxiety or depression. The research suggests we've been looking at the relationship backwards.
💛 Acts of KindnessAncient Meditation Practice Builds Compassion in Minutes
Loving-kindness meditation, a simple heart-centered practice rooted in Buddhist tradition, helps reduce anxiety and boost self-compassion with just a few minutes daily. Science shows it can improve sleep, reduce stress, and even help people work better together during tense times.
🧘 Health & WellnessDietitian Loses 10 Pounds in 150 Days by Tracking Drinks
A registered dietitian used a mindful drinking app to transform his health after pandemic drinking habits spiraled. His simple tracking method led to 10 pounds lost, better sleep, and less anxiety.
🚀 InnovationNew Silicon Battery Cuts EV Charging to Under 10 Minutes
Electric vehicles just got a major upgrade that could eliminate range anxiety for good. A new silicon-carbon battery technology promises 55% more energy storage and charging times under 10 minutes.
🧘 Health & WellnessOnline Therapy Cuts Asthma Anxiety in 90-Person Trial
A new study shows that eight weeks of internet-based therapy helped adults with asthma reduce anxiety, improve their symptoms, and reclaim activities they'd been avoiding. The treatment worked so well that researchers are now adapting it for kids.
🧘 Health & Wellness4 Simple Habits Beat Sleep Anxiety Without Medication
Psychologist who suffered from insomnia discovers proven techniques that break the worry cycle keeping millions awake. These evidence-based strategies help anyone reset their sleep without pills.
🧘 Health & WellnessCollege Depression Drops 3rd Year, Severe Cases Down 22%
For three consecutive years, college students are reporting fewer cases of depression, anxiety, and suicidal thoughts. Severe depression dropped from 23% to 18% since 2022, offering hope amid constant concerns about youth mental health.
💛 Acts of KindnessWhy Gardening May Be the Best Habit for Kids
Two experts explain how getting children's hands dirty in soil builds responsibility, calms anxiety, and reconnects them with nature without needing a backyard. Even balcony pots and windowsill sprouts can transform screen time into wonder time.
🏆 Sports53-Year-Old Jet Ski Champion Breaks World Record After Grief
Birmingham's Christy Swaid became the oldest person to land a backward somersault on a jet ski at age 53, just four years after losing her parents and coach. The record-breaking flip took 10 painful attempts but helped her break free from anxiety and inspired a new mental health foundation.
💡 SolutionsBiden-Era Rental Aid Gave $46B+ and Surprising Mental Health Boost
A groundbreaking UC Riverside study reveals that the Emergency Rental Assistance program didn't just keep people housed during the pandemic, it dramatically improved mental health for vulnerable renters. Recipients showed 9% less anxiety and were more likely to seek mental health care when needed.