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5353 results for "cognitive behavioral therapy"

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Health & WellnessAug 21

Mindfulness Therapy Safe for Depression, Study Confirms

A major study of over 1,200 patients shows mindfulness-based cognitive therapy doesn't worsen depression symptoms, clearing up safety concerns. The finding supports continued use of the popular treatment that helps millions avoid relapse.

Google News - Researchers Find2 min read
New Insomnia Guidelines Offer Hope for Better Sleep
Health & WellnessApr 22

New Insomnia Guidelines Offer Hope for Better Sleep

Millions of adults struggling with chronic insomnia now have clearer treatment paths thanks to new clinical guidelines. The American Academy of Sleep Medicine just released recommendations showing cognitive behavioral therapy works best as a first step.

Google News - New Treatment2 min read
Therapy Dogs Bring Joy to WellSpan Hospital Patients
Acts of KindnessAug 6

Therapy Dogs Bring Joy to WellSpan Hospital Patients

Volunteer therapy dogs are making rounds at WellSpan hospitals, bringing comfort and smiles to patients, families, and healthcare workers during their toughest days. One patient who hadn't spoken in five years after a car accident tried to talk when a therapy dog laid its head on her shoulder.

Google: volunteers help2 min read
New Digital ADHD Therapy Cuts Symptoms in 3 Months
Health & WellnessMar 11

New Digital ADHD Therapy Cuts Symptoms in 3 Months

A groundbreaking app-based therapy is helping adults with ADHD see real improvements in just three months, offering hope to millions struggling to find treatment. The digital program works as well as traditional therapy but fits into your pocket.

Medical Xpress3 min read
Therapists Take Sessions Outdoors with Walk-and-Talk Therapy
SolutionsFeb 17

Therapists Take Sessions Outdoors with Walk-and-Talk Therapy

A therapist noticed runners open up more easily while moving, sparking a growing trend in outdoor therapy sessions. Walk-and-talk therapy combines mental health support with the proven benefits of nature and exercise.

Google News - Health2 min read
New Biomarker Could Unlock First Schizophrenia Cognitive Treatment
Health & WellnessMar 20

New Biomarker Could Unlock First Schizophrenia Cognitive Treatment

Scientists at Northwestern University discovered a biomarker that could lead to the first effective treatment for cognitive symptoms of schizophrenia, potentially helping millions live independently. A single injection improved brain function in early tests with no negative side effects.

Google News - New Treatment3 min read
Music Therapy Helps Stroke Patients Speak Again in India
Health & WellnessJun 26

Music Therapy Helps Stroke Patients Speak Again in India

A stroke left Naresh Shanbhag unable to speak, but music therapy at India's first music cognition lab helped him sing his way back to communication. The affordable treatment at a Bengaluru hospital is transforming brain injury recovery for dozens of patients monthly.

Reasons to be Cheerful2 min read
Red Light Therapy Protects Football Players' Brains
Health & WellnessJan 27

Red Light Therapy Protects Football Players' Brains

A breakthrough University of Utah study shows red light therapy completely prevented brain inflammation in football players over a full season. The simple treatment could protect athletes, soldiers, and first responders from long-term cognitive damage.

Fox News Health2 min read
Therapy Dogs Bring Comfort to Phoenix Children's Hospital
Community HeroesMay 1

Therapy Dogs Bring Comfort to Phoenix Children's Hospital

Volunteer therapy dogs are providing emotional support to young patients and their families at Phoenix Children's Hospital. The four-legged visitors help ease anxiety and bring moments of joy during difficult hospital stays.

Google: volunteers help2 min read
Proton Therapy Cuts Cancer Side Effects at Kansas Center
Health & WellnessFeb 1

Proton Therapy Cuts Cancer Side Effects at Kansas Center

A breakthrough cancer treatment delivers radiation with pinpoint accuracy, sparing healthy tissue while attacking tumors. The University of Kansas Cancer Center is leading research that could transform how millions receive radiation therapy.

Google News - New Treatment2 min read
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Health & WellnessApr 8

New Brain Therapy Cuts Combat PTSD Symptoms in Trial

Veterans with combat PTSD saw significant symptom reduction using MRI-guided brain stimulation in a clinical trial. This non-invasive treatment could offer new hope for those who haven't found relief with traditional therapy.

Google News - New Treatment2 min read
Therapy Works at 70: New Research Breaks Age Myths
Health & WellnessJun 10

Therapy Works at 70: New Research Breaks Age Myths

Maurizio started therapy at 70 for lifelong migraines and discovered something far more valuable than a cure. Growing evidence shows older adults benefit just as much from therapy as younger people, yet only 4% are getting help.

BBC Future3 min read
One-Hour Therapy Sessions Show Real Results for Anxiety
Health & WellnessApr 6

One-Hour Therapy Sessions Show Real Results for Anxiety

Single-session therapy is helping people tackle mental health challenges in just 60 minutes, offering an accessible alternative when traditional therapy feels out of reach. Research across 415 clinical trials shows it works for depression, anxiety, and more.

Stuff NZ2 min read
Therapy Donkeys Calm Psychiatric Patients in France
VideosJun 11

Therapy Donkeys Calm Psychiatric Patients in France

A psychiatric hospital near Paris brings patients to a wooded farm sanctuary every Friday for therapy sessions with gentle donkeys, producing remarkable improvements in anxiety and mood. The program's success has organizers pushing for formal research to expand donkey therapy nationwide.

Good News Network2 min read
Home Depot Volunteers Upgrade Indiana Ranch for Veteran Therapy
Community HeroesJun 12

Home Depot Volunteers Upgrade Indiana Ranch for Veteran Therapy

Volunteers spent a day transforming Triple E Ranch in Haubstadt, Indiana, where veterans and rescued wild mustangs heal together through an innovative therapy program. The improvements ensure both horses and heroes can continue their journey toward recovery in safe, accessible spaces.

Google: volunteers help2 min read
Cancer Therapy Sends 5 Lupus Patients Into Remission
Health & WellnessJun 22

Cancer Therapy Sends 5 Lupus Patients Into Remission

A groundbreaking UK trial used CAR T-cell therapy, originally designed for cancer, to send five lupus patients into remission within three months. One patient who couldn't walk without pain just two years ago recently went Alpine skiing for the first time.

Good News Network3 min read
Psilocybin Therapy Shows Promise for Anorexia Recovery
Health & WellnessAug 5

Psilocybin Therapy Shows Promise for Anorexia Recovery

A new trial reveals that psilocybin therapy helped reduce anorexia symptoms in women who struggled with the eating disorder for an average of 11 years. Half the participants showed scores comparable to someone without a diagnosis after just three months.

Scientific American3 min read
Two-Thirds of Autistic Kids Learn to Speak with Therapy
Health & WellnessJan 28

Two-Thirds of Autistic Kids Learn to Speak with Therapy

A groundbreaking study from Drexel University shows that 66% of nonverbal autistic children develop spoken language through consistent speech therapy. The key isn't intensity but duration, with better outcomes seen in children who attend therapy for six months to two years.

Google News - Scientists Discover3 min read
Digital Therapy Helps Women Overcome Sexual Dysfunction
Health & WellnessFeb 3

Digital Therapy Helps Women Overcome Sexual Dysfunction

A new app-based therapy called mylovia is giving women struggling with sexual dysfunction real relief—without the need for a specialist appointment. The randomized trial of 252 women showed results as effective as face-to-face therapy.

Medical Xpress2 min read
Estrogen Therapy Linked to 39% Lower Dementia Risk
Health & WellnessAug 15

Estrogen Therapy Linked to 39% Lower Dementia Risk

A groundbreaking study of over 21,000 women found that estrogen-only hormone therapy was associated with significantly fewer signs of Alzheimer's disease in the brain. Women who used the therapy had 39% lower odds of developing dementia and showed dramatically fewer brain changes linked to the disease.

Science Daily2 min read

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