10 results for "depression"
🧘 Health & WellnessStanford's 5-Day Treatment Helps Half Beat Depression
A new brain stimulation therapy is giving hope to people whose depression hasn't improved with medication. After just five days of treatment, half of the patients in a Stanford trial achieved remission within a month.
🧘 Health & WellnessCollege Depression Drops 3rd Year, Severe Cases Down 22%
For three consecutive years, college students are reporting fewer cases of depression, anxiety, and suicidal thoughts. Severe depression dropped from 23% to 18% since 2022, offering hope amid constant concerns about youth mental health.
🧘 Health & WellnessScientists Find Brain Circuit Behind Procrastination
Researchers discovered the specific brain connection that makes us delay unpleasant tasks, even when they offer rewards. The finding could help millions understand why motivation disappears and open doors to treatments for depression.
Exercise Nearly as Effective as Therapy for Treating Depression, New Research Shows
Groundbreaking research confirms what many have experienced firsthand: exercise can be almost as powerful as traditional therapy in fighting depression. While building the habit takes effort, countless people are discovering that movement truly can be medicine for the mind.
🧘 Health & WellnessScientists Discover Brain's "Motivation Brake" and How to Turn It Off
Researchers at Kyoto University have made an exciting breakthrough in understanding why starting difficult tasks feels so hard. Even better, they've discovered how to ease this resistance, offering hope for millions struggling with motivation challenges.
🧘 Health & WellnessExercise Rivals Therapy for Depression: 5,000-Person Study Brings Hope
A groundbreaking review of 73 studies involving nearly 5,000 adults has revealed that regular physical activity can ease depression symptoms just as effectively as psychological therapy, offering an accessible and empowering option for millions. The research from the University of Lancashire shows that something as simple as moderate movement could transform mental health without a prescription.
🦸 Community HeroesArgentine Artist Reclaims Passion After 10-Year Battle with Depression
An Argentine artist has rediscovered the joy of creating after a decade-long struggle with clinical depression that robbed them of all motivation to draw. By exploring different artistic mediums, they not only reignited their creative spark but also achieved full recovery from their mental health challenges.
🧘 Health & WellnessMusic Therapy as Effective as Talk Therapy for Cancer Patients at NYC Center
Memorial Sloan Kettering Cancer Center's groundbreaking Melody Study reveals that music therapy works just as well as traditional cognitive behavioral therapy in helping cancer patients overcome depression and mental health challenges. The seven-week program transformed lives through the healing power of sound.
🧘 Health & WellnessNew Medication-Free Treatment Brings Hope to Depression and OCD Patients
A groundbreaking new treatment option is offering fresh hope to people living with depression and OCD who seek alternatives to traditional medication. This innovative approach provides another pathway to mental wellness, expanding choices for patients on their healing journey.
🧘 Health & WellnessBreastfeeding Moms Show 10-Year Mental Health Benefits in Irish Study
A decade-long study of 168 mothers in Ireland reveals heartwarming news for breastfeeding families. Women who breastfed their babies showed significantly lower rates of depression and anxiety for up to 10 years after pregnancy, with benefits increasing for each additional week of breastfeeding.