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A researcher who couldn't talk about his own depression is building an AI companion that watches for early signs of stress and gently checks in. The tool could help bridge the gap while people wait for professional mental health support.
More people are opening up about mental health struggles than ever before, creating a powerful shift in how we talk about depression and support those who need help. But experts say we need to be careful about using clinical terms for everyday stress, so genuine cries for help don't get lost in the noise.