15 results for "nutrition"
💛 Acts of KindnessDoctor Shares 6 Ways Kids Can Love Food Again
A pediatrician who works at the crossroads of children's physical and mental health is cutting through the noise with simple, science-backed advice. Nancy Bostock wants parents to stop feeling overwhelmed and start helping their kids build a joyful, healthy relationship with eating.
🧘 Health & WellnessWhole Milk Returns to School Cafeterias After 10 Years
After a decade-long absence, whole milk is flowing back into school cafeterias across America. The change gives families more nutritious options at lunchtime.
🧘 Health & WellnessFiber Outperforms Protein for Weight Loss, Study Finds
Scientists discovered that fiber might be even more powerful than protein for losing weight, challenging conventional diet wisdom. This humble nutrient does six remarkable things in your body that make healthy eating almost effortless.
🧘 Health & WellnessScientists Make Low-Calorie Sugar That Tastes Like Real Thing
Researchers at Tufts University engineered bacteria to produce tagatose, a rare sugar that's 92% as sweet as table sugar but has 60% fewer calories. The breakthrough could give people the taste they love without the health risks of regular sugar.
🧘 Health & WellnessTiger Nuts Pack 5g Fiber Per Serving, No Allergy Risk
Despite their confusing name, tiger nuts are fiber-rich tubers that deliver 17% of your daily fiber needs in just one small serving. These ancient superfoods are safe for nut allergies and gaining attention from dietitians for their gut health benefits.
💡 SolutionsGhana Feeds 150,000 Students Fortified Rice, Helps Farmers
Ghana is rolling out nutrient-rich fortified rice to over 150,000 students across six regions, solving the nutrition loss problem that happens when rice is processed. The program is boosting both student health and local farmer incomes in one smart solution.
💡 SolutionsIndia's Young Generation Revolutionizes Health, Embraces Wellness at 26
A heartwarming shift is happening across India as young people like 26-year-old Karthic Rathinam are pioneering a wellness revolution, transforming how entire families think about health and longevity. This inspiring generation is turning preventive care into a lifestyle, reversing the traditional flow of health knowledge by teaching their parents about nutrition, fitness, and mindful living.
🧘 Health & WellnessUK Shoppers Champion Traffic Light Food Labels to Support Healthier Choices
British consumers are leading the charge toward better nutrition by overwhelmingly supporting the colorful traffic light food labeling system. Their enthusiasm and constructive feedback are inspiring positive changes that could help millions make healthier choices every day.
🧘 Health & WellnessFiber-Rich Foods Could Unlock Better Sleep, 53-Study Review Reveals
Exciting research involving over 16,000 people shows a promising connection between eating fiber-rich foods and getting better quality sleep. Scientists have identified specific gut bacteria that thrive on dietary fiber and may hold the key to addressing common sleep struggles.
🚀 InnovationBengaluru's Good Monk Serves 450K Customers, Makes Nutrition Effortless
Good Monk, a Bengaluru nutrition startup, is revolutionizing how Indian families approach wellness by making nutrition invisible yet effective. Growing thirtyfold in just 20 months, the company has served 450,000 customers with easy-to-mix powders that seamlessly blend into daily meals, proving that healthy eating doesn't have to feel like a chore.
💡 SolutionsNigeria Champions Food-First Health Revolution to Build Healthier Future
Nigeria is leading an inspiring health transformation by placing nutritious, locally-sourced food at the heart of its national health strategy. The country's forward-thinking approach aligns with global nutrition science while empowering communities through better food systems, clearer labeling, and accessible healthy choices for all families.
🧘 Health & WellnessUS Unveils Major Nutrition Shift: Whole Foods Take Center Stage in 2026 Guidelines
The federal government has released groundbreaking dietary guidelines that champion whole foods, protein, and healthy fats while urging Americans to cut back on processed foods. Health officials are calling it the biggest update to US nutrition policy in decades, with a renewed focus on nutrient-dense eating that could transform the health of millions.
🧘 Health & WellnessNew U.S. Dietary Guidelines Bring Back-to-Basics Nutrition Wisdom for Healthier Living
The 2025-2030 U.S. Dietary Guidelines emphasize timeless healthy eating principles including more protein, vegetables, and whole grains. While some details spark debate, the core message champions accessible, whole-food nutrition that can benefit millions of Americans seeking healthier lifestyles.
🌍 Planet WinsDog Owners Can Make Easy, Climate-Friendly Choices at Mealtime
New research empowers pet parents with simple ways to reduce their dog's environmental pawprint through smart food choices—without compromising their pet's health. Scientists have created helpful tools showing that small dietary switches can make a surprisingly big difference for the planet.
🧘 Health & WellnessBreakthrough Discovery: Simple Dietary Changes Could Protect Against Cholera
Scientists at UC Riverside have made an exciting discovery that could transform cholera prevention worldwide. Their groundbreaking research shows that protein-rich foods like milk, cheese, and wheat can dramatically reduce cholera infection—offering hope to vulnerable communities through an accessible, affordable solution.