
Nat Geo Show Helps People Transform Their Health Mindsets
National Geographic's "Limitless" series isn't just entertaining viewers. It's actually helping real people improve their daily lives and mindsets during health challenges.
Find uplifting stories about heroes, innovations, and solutions
9950 results for "positive mindset"

National Geographic's "Limitless" series isn't just entertaining viewers. It's actually helping real people improve their daily lives and mindsets during health challenges.

A top tax executive at Deloitte Ghana just published two books to help young people believe their dreams aren't limited by where they come from. Gloria Boye-Doku wrote "Mindset for Success" and "The Power of Hope" after years of hearing students say success only happens to the privileged.

A new study of 11,000 seniors found that 45% improved their mental and physical health over a decade, with positive attitudes being the key factor. Atlanta's free Primetime Seniors program shows how staying active and optimistic keeps participants thriving in their 60s, 70s, and 80s.

Scientists have discovered that how you feel about getting older can actually change how long you live. People with positive attitudes about aging live an average of 7.5 years longer than those with negative views.

New research reveals that framing environmental actions positively—like "eat more plants" instead of "eat less meat"—makes people significantly more likely to act and feel happier about it. The simple messaging shift could transform how we talk about climate solutions.

Sustainable fashion company Reformation announced an ambitious "climate positive" goal in 2019, aiming to give back more to the planet than it takes. The move came after landmark climate reports pushed the company to rethink its entire environmental strategy.

A breast cancer survivor is sharing her healing journey to give others hope. Emily Hester recently appeared on KARK 4 News to talk about her successful treatment for triple-positive breast cancer at CARTI.

The Netherlands' leading dictionary is adding a new, stigma-free word for labia after women's rights groups campaigned to replace terminology that literally translates to "shame lips." The change marks a major win for body positivity and how we talk about women's bodies.

Russian tennis player Daniil Medvedev ended his Grand Slam losing streak with a first-round win at the Australian Open, crediting a mental shift toward positivity. The former US Open champion is now 6-0 this season after struggling through 2024.

Japanese researchers discovered a simple memory exercise that lowers stress hormones and rewires the brain to recall positive moments more easily. The training worked by strengthening neural pathways between emotional memory centers, offering new hope for people struggling with anxiety and depression.

Boulder, Colorado just released an ambitious climate roadmap targeting 70% emission cuts by 2030 and a carbon-positive city by 2040. The plan prioritizes affordability, health, and protecting neighborhoods most vulnerable to climate change.

Five major companies didn't just meet their North Carolina job creation promises—they shattered them, creating nearly 750 more positions than pledged and paying salaries far above targets. Red Hat employees now earn 457% of the originally promised wage.

After a devastating fire hit Tembisa Hospital's emergency unit, South Africa's Gauteng health department is rapidly hiring dozens of medical staff to restore care for the community. The hospital is filling 34 critical positions while rebuilding and replacing essential equipment.
Japanese baseball star Yoshinobu Yamamoto turns a simple warm-up drill into a masterclass of precision. His methodical approach reveals why greatness starts long before the game begins.

Ethiopia brought together government leaders, NGOs, and development experts to turn biodiversity commitments into real action plans. The country is pioneering a new approach that proves conservation and economic growth can thrive together.

When actress Anne Hathaway wore a full-body swimsuit on vacation, the internet's reaction revealed something hopeful: we might finally be moving past judging women's swimwear choices. The conversation shows society recognizing that freedom means wearing whatever makes you comfortable.

A mom who calls herself "The Home Admin" transformed her overwhelming space by getting rid of 90% of her belongings using three powerful mental tricks. Her approach helps anyone move past the paralysis that keeps us buried in stuff.

Irish musician CMAT is turning online body shaming into a powerful conversation about how women in entertainment are treated. Her honest response is earning support from fellow artists and fans worldwide.
Harshita Dave couldn't look in the mirror during her worst acne days. Now she's helping thousands embrace their real skin and find confidence beyond appearance.

Hollywood star Jane Seymour is rewriting the script on aging with a refreshingly positive approach rooted in gratitude and purpose. Her four practical habits for thriving in her 70s prove that getting older can mean getting better.
Showing 20 of 9950