
Nat Geo Show Helps People Transform Their Health Mindsets
National Geographic's "Limitless" series isn't just entertaining viewers. It's actually helping real people improve their daily lives and mindsets during health challenges.
Find uplifting stories about heroes, innovations, and solutions
7853 results for "positive mindset"

National Geographic's "Limitless" series isn't just entertaining viewers. It's actually helping real people improve their daily lives and mindsets during health challenges.

A new study of 11,000 seniors found that 45% improved their mental and physical health over a decade, with positive attitudes being the key factor. Atlanta's free Primetime Seniors program shows how staying active and optimistic keeps participants thriving in their 60s, 70s, and 80s.

Scientists have discovered that how you feel about getting older can actually change how long you live. People with positive attitudes about aging live an average of 7.5 years longer than those with negative views.

New research reveals that framing environmental actions positively—like "eat more plants" instead of "eat less meat"—makes people significantly more likely to act and feel happier about it. The simple messaging shift could transform how we talk about climate solutions.

Sustainable fashion company Reformation announced an ambitious "climate positive" goal in 2019, aiming to give back more to the planet than it takes. The move came after landmark climate reports pushed the company to rethink its entire environmental strategy.

A breast cancer survivor is sharing her healing journey to give others hope. Emily Hester recently appeared on KARK 4 News to talk about her successful treatment for triple-positive breast cancer at CARTI.

Russian tennis player Daniil Medvedev ended his Grand Slam losing streak with a first-round win at the Australian Open, crediting a mental shift toward positivity. The former US Open champion is now 6-0 this season after struggling through 2024.

Japanese researchers discovered a simple memory exercise that lowers stress hormones and rewires the brain to recall positive moments more easily. The training worked by strengthening neural pathways between emotional memory centers, offering new hope for people struggling with anxiety and depression.

Boulder, Colorado just released an ambitious climate roadmap targeting 70% emission cuts by 2030 and a carbon-positive city by 2040. The plan prioritizes affordability, health, and protecting neighborhoods most vulnerable to climate change.

Five major companies didn't just meet their North Carolina job creation promises—they shattered them, creating nearly 750 more positions than pledged and paying salaries far above targets. Red Hat employees now earn 457% of the originally promised wage.

After a devastating fire hit Tembisa Hospital's emergency unit, South Africa's Gauteng health department is rapidly hiring dozens of medical staff to restore care for the community. The hospital is filling 34 critical positions while rebuilding and replacing essential equipment.
Japanese baseball star Yoshinobu Yamamoto turns a simple warm-up drill into a masterclass of precision. His methodical approach reveals why greatness starts long before the game begins.

Ethiopia brought together government leaders, NGOs, and development experts to turn biodiversity commitments into real action plans. The country is pioneering a new approach that proves conservation and economic growth can thrive together.

A mom who calls herself "The Home Admin" transformed her overwhelming space by getting rid of 90% of her belongings using three powerful mental tricks. Her approach helps anyone move past the paralysis that keeps us buried in stuff.

Irish musician CMAT is turning online body shaming into a powerful conversation about how women in entertainment are treated. Her honest response is earning support from fellow artists and fans worldwide.
Harshita Dave couldn't look in the mirror during her worst acne days. Now she's helping thousands embrace their real skin and find confidence beyond appearance.

Hollywood star Jane Seymour is rewriting the script on aging with a refreshingly positive approach rooted in gratitude and purpose. Her four practical habits for thriving in her 70s prove that getting older can mean getting better.

Scientists discover that loving what you eat makes weight loss easier, not harder. Your mindset about food matters as much as the calories.

The renewable energy sector now employs more Americans than the fossil fuel industry, marking a historic shift in the nation's workforce. While workers remain optimistic about their careers, they're calling for better transparency and development opportunities as the industry matures.

A Fortune 500 communication expert reveals three simple questions that can transform any heated argument into a productive conversation. The approach has worked in boardrooms for 30 years and applies just as well at home.
Showing 20 of 7853