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18505 results for "self-care tips"
A licensed psychologist is debunking the wellness industry's expensive version of self-care, revealing that true self-care often involves saying no and setting boundaries instead of spa days and shopping sprees. Her advice is resonating with thousands who thought they were failing at wellness.
Young adults are rewriting the mental health playbook by treating therapy as a routine wellness tool rather than a last resort. Their openness is creating a world where seeking help is celebrated, not stigmatized.
Two of Boston's leading cancer care institutions have resolved their staffing disagreement, choosing collaboration over conflict. The agreement ensures physician assistants can continue working seamlessly between both hospitals to care for cancer patients.
New Mexico just became the first state to offer universal free child care, and grandparents raising grandkids can access it too. In a state where more grandparents care for grandchildren than anywhere else in America, this policy changes everything.
A groundbreaking national initiative is transforming how primary care doctors support cancer survivors, ensuring millions get the comprehensive care they need. The PERCS program launches four major trials to close critical gaps in post-cancer treatment.
Andhra Pradesh is bringing comfort to cancer patients with new palliative care centers in five major hospitals, plus home screenings for women hesitant about cervical cancer tests. The state is also making cancer treatment more accessible with 23 day-care chemotherapy centers closer to patients' homes.
A groundbreaking approach to mental health care has reduced self-harm among at-risk teens and young adults by more than half. The model matches treatment intensity to individual needs, making life-saving care more accessible.
Israel just greenlit Tesla's autonomous driving system for real-world road trials, marking a major step toward integrating self-driving technology into everyday life. The carefully monitored pilot program will help shape the future of transportation in the region.
A new care home in the Netherlands is filling a critical gap by providing nursing care to older adults with addiction issues who've been turned away elsewhere. The facility combines regular elderly care with medically supervised substance management.
A Scottish care home created a calming sensory room for residents after staff, families, and local businesses rallied together to fund the project. The new space at Hermitage House in Helensburgh offers tailored therapeutic experiences to boost wellbeing.
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Financial adviser Kenny Meiring offers families a roadmap for managing a loved one's finances when dementia arrives. His practical advice helps families balance dignity, care costs, and complex property decisions.
A charity golf tournament in Southland, New Zealand brought together local golfers and businesses to support free hospice care for families facing life-limiting illness. The Par for Purpose event showed how a community can rally behind services that help neighbors during their hardest moments.
Grandparents raising grandchildren in New Mexico can now access free child care, even if they're retired. The change helps thousands of families in a state where 8% of kids live with relatives instead of parents.
A major review of vaccine trials reveals that care home residents, despite being most vulnerable to infections, have been systematically excluded from the very trials testing vaccines designed for them. Scientists are now calling for mandatory inclusion to ensure safety and effectiveness for this at-risk population.
New Alzheimer's drugs offer limited help, but researchers are proving that music, art, and human connection can protect dignity for everyone living with dementia. Even when medicine falls short, meaningful care can still reach those in the latest stages of the disease.
Women in Uganda who self-inject contraceptives gained more control over their family planning decisions within six months, a new study finds. The research shows that giving women the option to manage their own reproductive health at home strengthens their confidence and sense of autonomy.
A Barrhead care home raised enough money to add two extra activities each month for residents living with dementia. The community fundraiser brought together local businesses, families, and volunteers who wanted to help create more joyful moments for older adults.
Across Maharashtra, government homes originally built for children with disabilities have become lifetime havens for hundreds who arrived young and stayed. Staff at 12 facilities now provide loving care to residents well into their 70s, choosing compassion over capacity limits.
A happiness expert who's spent 15 years studying wellbeing shares five simple, research-backed changes anyone can try right now. The secret? Real joy comes from balancing self-care with caring for others.
More than 16 million Americans suffer from dry, itchy eyes, but an NYU eye doctor says one surprisingly simple habit could prevent the problem. Properly removing makeup each night protects your eyes in ways you might not expect.
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