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17 results for "supplements"
After reviewing hundreds of studies, experts confirm magnesium and creatine show real evidence for easing menopause symptoms. Millions of women can now make informed choices beyond the social media hype.
New research reveals that a simple genetic test could identify who benefits most from vitamin D supplements to prevent diabetes. For people with specific gene variants, daily vitamin D reduced diabetes risk by nearly one-fifth.
A construction worker in Chennai is redefining fitness by building an impressive physique through daily labor, consistent gym workouts, and a simple rice-based diet—no supplements, no shortcuts. His story challenges everything we think we know about who gets to be strong.
Scientists discovered that higher vitamin D levels in middle age are linked to fewer toxic protein tangles in the brain 16 years later. The finding offers hope that something as simple as sunshine, fish, or supplements could help protect against Alzheimer's.
Enugu State in Nigeria just became the first region to co-finance multiple nutrient supplements for pregnant women and children, tackling malnutrition at its roots. The pioneering partnership with UNICEF delivers specialized foods and vitamins to the families who need them most.
A groundbreaking twin study found that taking affordable daily fiber supplements improved memory test scores in people over 60 in just 12 weeks. The same cognitive test is used to detect early signs of Alzheimer's disease.
Scientists discovered a gut bacterium common in Mediterranean diets that made mice 30% stronger, opening doors to future muscle-boosting supplements. The microbe could one day help elderly people fight frailty.
A major study of 1,747 COVID patients found that vitamin D supplements may reduce the risk of developing long COVID by up to 4%. While it didn't help during acute infection, researchers discovered an encouraging link to fewer lingering symptoms months later.
Forget expensive supplements—your relationships might be the most powerful longevity tool you already have. New research shows strong social connections reduce mortality risk by 50 percent.
A simple food pairing could make expensive omega-3 supplements less necessary. University of Nottingham researchers found that drinking kefir with prebiotic fiber reduces inflammation markers more effectively than omega-3s alone.
A new $3.5 million study is exploring safer alternatives to antidepressants for young people struggling with depression. University of Cincinnati researchers are testing dietary supplements and mindfulness therapy that could offer relief without risky side effects.
Scientists analyzed 29 studies involving nearly 4,000 people and found that omega-3 supplements reduce aggressive behavior by up to 28%. The simple dietary addition worked across all ages and both reactive and planned aggression.
A Bengaluru startup is using AI to transform how nutrition products get made, slashing development time from years to months. Their platform connects innovators with manufacturers, bringing science-backed supplements to market faster.
Nigeria is shifting from donor-dependent imports to local manufacturing of life-saving vitamin supplements that help pregnant women have healthier babies. The move could make essential prenatal care accessible to millions more expectant mothers across Africa's most populous nation.
A Scottish biotech company is transforming leftover whisky grains into sustainable omega-3 supplements, saving billions of fish while recycling millions of liters of distillery waste. The breakthrough could revolutionize how we source this essential nutrient.
Scientists in Japan have discovered that simple iron supplements can significantly improve muscle strength in mice with a rare form of muscular dystrophy, offering hope for thousands of patients with no current treatment options. The breakthrough works by correcting iron imbalances in muscle tissue, not by fixing the underlying genetic cause.
A Michigan dairy farm gambled on a special soybean variety and saw milk quality improve within three days. The crop is now reshaping dairy farming across the state by replacing expensive supplements with something farmers can grow themselves.