2 results for "whole foods"
💡 SolutionsWhole Foods Founder: Flood Turned Win-Lose Into Win-Win-Win
When a devastating flood destroyed John Mackey's first grocery store and left him near bankruptcy, he discovered a business philosophy that would transform Whole Foods into a household name. His shift from win-lose thinking to seeking mutual benefit for everyone offers a blueprint for success that anyone can use.
🧘 Health & WellnessWhole Foods Let You Eat 50% More But Cut 330 Calories Daily
Scientists discovered people eating unprocessed foods consumed 57% more food by weight yet took in 330 fewer calories than those eating ultra-processed foods. The findings reveal humans have built-in "nutritional intelligence" that guides us toward balanced diets when we eat whole foods.