2 results for "blood pressure"
🧘 Health & WellnessBody Fat Helps Control Blood Pressure, New Studies Find
Scientists discovered that body fat does far more than store calories. It actively protects your health by regulating blood pressure and coordinating immune responses.
🧘 Health & WellnessDASH Diet Tops 2026 Heart Health Rankings Again
The science-backed DASH Diet just earned its second straight win as America's best heart-healthy eating plan, proving you don't need restrictive rules to protect your heart. Developed by researchers nearly 30 years ago, this flexible approach keeps ranking at the top because it actually works.