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22942 results for "lifestyle change"
A groundbreaking study from Latin America just replicated what researchers have been hoping for. Simple lifestyle changes like better diet, exercise, and social connection can genuinely protect older adults from cognitive decline.
A groundbreaking WHO study reveals that nearly 4 in 10 cancer cases worldwide could be prevented by addressing just three major risk factors. The research offers hope that 7.1 million annual cancer diagnoses are avoidable through changes people can control.
A major international trial shows healthy lifestyle changes can improve brain health in older adults at risk of dementia. Simple daily habits might help protect our minds as we age.
New research shows three straightforward shifts in daily habits could extend your life by almost 10 years. The findings offer hope that major health improvements don't require drastic overhauls.
Indigenous knowledge-holders in New Zealand partnered with scientists to track dramatic shifts in forest fruiting patterns over 75 years, revealing how climate change ripples through entire ecosystems. Their work shows how traditional ecological wisdom can illuminate environmental changes that conventional science might miss.
Healthcare workers treating patients with lifestyle medicine report feeling less burned out and more fulfilled at work. A new study shows that helping patients improve their health through diet, exercise, and stress management is restoring joy to medical practice.
Scientists discovered that menopause reshapes your brain in measurable ways, but the good news is you can actively support your cognitive health through simple lifestyle changes. New research offers hope and concrete solutions for millions of women navigating this life stage.
When the Taliban retook Afghanistan in 2021, education activist Malala Yousafzai watched years of progress vanish overnight. Her response to that heartbreak reveals a more powerful way to create lasting change.
For the first time ever, nearly a third of Oscar-nominated films acknowledge climate change in their stories. Five films passed the "Climate Bechdel Test" by showing climate impacts and having characters recognize them.
Researchers at the University of Lincoln discovered how to help soil naturally adapt to increasing salt levels caused by climate change. This breakthrough could protect crop yields in regions facing rising salinity without adding chemicals or new organisms.
A Harvard study of 300,000 people found night owls face higher heart risks, but the news is surprisingly hopeful. Researchers say the problem isn't being a night owl itself but manageable lifestyle factors anyone can fix.
Electric vehicle batteries have improved so dramatically in recent years that they'll easily withstand the extra heat from climate change. The newest batteries lose just 10% of their lifespan in a warmer world, compared to 30% for older models.
Five universities across Africa are teaming up to train the next generation of agroforestry experts, combining trees with crops to fight climate change while helping farmers thrive. This four-year project will train 54 students and researchers in a farming method that could cut millions of tons of carbon emissions.
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Researchers studying 17th-century whaler graves in the Arctic made a surprising discovery that's spurring urgent action to preserve history. Their work reveals how climate change is threatening to erase centuries of cultural heritage before it can be documented.
A kindergartner's dream came true, and now Jessica Fujii studies how California's 3,000 sea otters are keeping coastal ecosystems healthy enough to withstand climate change. By munching through a quarter of their body weight daily in sea urchins and crabs, these furry predators are preserving kelp forests that protect shorelines from warming oceans and stronger storms.
Scientists discovered that many plants carry extra sets of chromosomes, a genetic quirk that could help them adapt to climate change and other environmental disasters. This natural superpower gives plants flexibility that humans don't have.
South Korean actor Ahn Chang-hyun is trading the spotlight for a fire helmet, announcing his retirement from acting to pursue his dream of saving lives. The 31-year-old says his reason is simple: "I want to save people."
A 2020 Saturday Night Live sketch about an overlooked mom getting only a discounted robe for Christmas has sparked real changes in how millions of families approach holiday gift-giving. The viral comedy bit has racked up over 12 million views and inspired countless viewers to rethink who does the invisible work of creating holiday magic.
Young activists in Bangladesh successfully pushed for democratic change, leading to new leadership possibilities after years of political stagnation. Their movement now positions them as key voices in shaping the country's next government.
New research reveals that 165,922 square miles of coral reefs across 71 countries could withstand climate change impacts through 2050. The study using AI and 45,000 field observations offers hope for ecosystems that feed 25% of all marine species.
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